| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 24-12-2021 05:53 | 00:20:56 | 3.20 | 6:32 |
| 20-11-2021 17:23 | 00:27:14 | 4.18 | 6:30 |
| 01-11-2021 05:46 | 00:20:17 | 3.29 | 6:09 |
| 28-10-2021 05:38 | 00:24:52 | 3.67 | 6:46 |
| 25-10-2021 17:47 | 00:24:32 | 3.56 | 6:53 |
| 15-10-2021 17:38 | 00:24:56 | 4.14 | 6:01 |
| 10-10-2021 06:22 | 00:40:01 | 6.12 | 6:31 |
| 03-10-2021 06:02 | 00:31:02 | 4.88 | 6:21 |
| 01-10-2021 17:45 | 00:28:33 | 4.37 | 6:32 |
| 27-09-2021 18:02 | 00:30:46 | 4.52 | 6:48 |
| 25-09-2021 17:55 | 00:32:32 | 5.16 | 6:17 |
| 18-09-2021 17:52 | 00:35:14 | 5.80 | 6:04 |
| 17-09-2021 18:12 | 00:23:52 | 3.75 | 6:21 |
| 16-09-2021 05:40 | 00:26:14 | 4.21 | 6:13 |
| 13-09-2021 17:55 | 00:19:39 | 3.63 | 5:24 |
| 13-09-2021 05:42 | 00:26:17 | 4.42 | 5:56 |
| 04-09-2021 17:23 | 00:28:15 | 4.48 | 6:17 |
| 03-09-2021 17:44 | 00:25:30 | 4.03 | 6:19 |
| 02-09-2021 17:28 | 00:50:29 | 8.19 | 6:09 |
| 14-08-2021 17:53 | 00:28:19 | 4.76 | 5:57 |
| 08-08-2021 05:55 | 00:42:01 | 6.44 | 6:31 |
| 07-08-2021 05:16 | 00:39:05 | 5.95 | 6:34 |
| 06-08-2021 05:27 | 00:29:46 | 5.04 | 5:54 |
| 05-08-2021 05:26 | 00:37:23 | 5.97 | 6:15 |
| 04-08-2021 05:39 | 00:20:30 | 3.48 | 5:54 |
| 03-08-2021 05:22 | 00:35:36 | 5.91 | 6:01 |
| 02-08-2021 05:29 | 00:22:14 | 4.00 | 5:33 |
| 01-08-2021 05:38 | 01:10:54 | 11.09 | 6:23 |
| 31-07-2021 05:44 | 00:28:31 | 4.88 | 5:50 |
| 30-07-2021 05:46 | 00:18:59 | 3.40 | 5:34 |
| 25-07-2021 05:15 | 01:13:58 | 12.21 | 6:03 |
| 21-07-2021 19:02 | 00:10:28 | 1.97 | 5:18 |
| 14-07-2021 19:04 | 00:23:08 | 4.33 | 5:20 |
| 10-07-2021 17:27 | 00:50:45 | 8.84 | 5:44 |
| 08-07-2021 05:09 | 00:59:41 | 10.16 | 5:52 |
| 06-07-2021 05:54 | 00:41:52 | 7.02 | 5:57 |
| 04-07-2021 18:18 | 00:32:14 | 5.51 | 5:50 |
| 04-07-2021 05:28 | 00:50:37 | 8.30 | 6:05 |
| 27-06-2021 18:00 | 00:23:43 | 4.56 | 5:12 |
| 24-06-2021 19:07 | 00:19:13 | 3.52 | 5:27 |
| 20-06-2021 18:15 | 00:16:20 | 2.99 | 5:28 |
| 19-06-2021 18:34 | 00:13:29 | 2.59 | 5:12 |
| 12-06-2021 16:30 | 00:23:08 | 4.33 | 5:20 |
| 10-06-2021 18:07 | 00:18:02 | 3.40 | 5:18 |
| 10-06-2021 05:11 | 00:15:00 | 2.70 | 5:33 |
| 09-06-2021 18:03 | 00:15:59 | 2.71 | 5:54 |
| 08-06-2021 18:03 | 00:20:56 | 2.47 | 8:28 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 08-07-2021 05:09 | 00:59:41 | 10.16 | 5:52 |
| 06-07-2021 05:54 | 00:41:52 | 7.02 | 5:57 |
| 04-07-2021 18:18 | 00:32:14 | 5.51 | 5:50 |
| 04-07-2021 05:28 | 00:50:37 | 8.30 | 6:05 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 12-06-2021 16:30 | 00:23:08 | 4.33 | 5:20 |
| 10-06-2021 18:07 | 00:18:02 | 3.40 | 5:18 |
| 10-06-2021 05:11 | 00:15:00 | 2.70 | 5:33 |
| 09-06-2021 18:03 | 00:15:59 | 2.71 | 5:54 |
| 08-06-2021 18:03 | 00:20:56 | 2.47 | 8:28 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 18-02-2024 05:25 | 02:28:12 | 24.37 | 6:04 |
| 18-02-2024 05:12 | 00:11:48 | 1.06 | 11:06 |
| 17-02-2024 04:50 | 02:28:19 | 25.01 | 5:55 |
| 17-02-2024 04:39 | 00:10:10 | 1.00 | 10:07 |
| 16-02-2024 05:36 | 00:33:18 | 4.00 | 8:19 |
| 15-02-2024 05:18 | 00:50:24 | 7.18 | 7:01 |
| 14-02-2024 07:33 | 00:12:07 | 1.11 | 10:54 |
| 14-02-2024 06:07 | 01:24:33 | 14.03 | 6:01 |
| 13-02-2024 07:35 | 00:21:08 | 2.42 | 8:44 |
| 13-02-2024 05:49 | 01:30:14 | 12.50 | 7:13 |
| 12-02-2024 08:13 | 00:10:31 | 1.11 | 9:28 |
| 12-02-2024 06:04 | 02:08:10 | 21.26 | 6:01 |
| 11-02-2024 07:20 | 00:16:36 | 2.01 | 8:15 |
| 11-02-2024 05:55 | 01:24:20 | 15.02 | 5:37 |
| 10-02-2024 18:18 | 00:56:19 | 7.20 | 7:49 |
| 10-02-2024 06:38 | 00:41:37 | 5.01 | 8:18 |
| 09-02-2024 17:59 | 00:49:55 | 7.22 | 6:55 |
| 09-02-2024 07:20 | 00:42:55 | 4.52 | 9:30 |
| 09-02-2024 04:26 | 02:40:32 | 25.18 | 6:22 |
| 08-02-2024 07:35 | 00:20:45 | 2.63 | 7:52 |
| 08-02-2024 05:17 | 02:06:54 | 20.02 | 6:20 |
| 07-02-2024 06:09 | 00:14:15 | 2.03 | 7:02 |
| 07-02-2024 05:24 | 00:43:54 | 9.01 | 4:52 |
| 06-02-2024 05:31 | 00:45:31 | 6.07 | 7:29 |
| 05-02-2024 05:44 | 00:35:04 | 3.83 | 9:09 |
| 04-02-2024 06:28 | 00:19:01 | 1.52 | 12:28 |
| 04-02-2024 04:39 | 01:44:53 | 21.16 | 4:57 |
| 31-01-2024 05:56 | 00:27:23 | 4.08 | 6:42 |
| 30-01-2024 05:30 | 00:41:16 | 7.04 | 5:51 |
| 29-01-2024 05:28 | 00:16:27 | 2.00 | 8:13 |
| 28-01-2024 06:19 | 00:21:36 | 2.13 | 10:09 |
| 28-01-2024 04:11 | 02:04:35 | 21.13 | 5:54 |
| 27-01-2024 05:04 | 00:58:50 | 7.19 | 8:10 |
| 26-01-2024 06:07 | 00:12:15 | 1.51 | 8:07 |
| 26-01-2024 05:24 | 00:41:54 | 8.02 | 5:13 |
| 24-01-2024 06:41 | 00:41:19 | 7.84 | 5:16 |
| 22-01-2024 05:12 | 00:55:51 | 7.00 | 7:58 |
| 21-01-2024 17:19 | 01:14:15 | 12.02 | 6:10 |
| 21-01-2024 07:33 | 00:11:51 | 1.30 | 9:05 |
| 21-01-2024 04:28 | 02:59:34 | 30.01 | 5:58 |
| 20-01-2024 05:19 | 00:45:38 | 6.00 | 7:36 |
| 19-01-2024 04:53 | 01:17:37 | 13.01 | 5:58 |
| 17-01-2024 05:51 | 00:26:59 | 3.30 | 8:10 |
| 16-01-2024 18:29 | 01:22:04 | 12.59 | 6:31 |
| 16-01-2024 04:50 | 01:16:35 | 11.27 | 6:47 |
| 15-01-2024 05:32 | 00:55:51 | 8.25 | 6:46 |
| 14-01-2024 17:22 | 01:44:23 | 16.07 | 6:30 |
| 14-01-2024 04:13 | 02:49:27 | 26.04 | 6:30 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 20-11-2022 18:14 | 01:15:50 | 10.88 | 6:58 |
| 20-11-2022 05:21 | 01:48:03 | 15.20 | 7:06 |
| 19-11-2022 05:13 | 01:24:31 | 12.99 | 6:30 |
| 18-11-2022 05:36 | 00:23:40 | 3.35 | 7:03 |
| 16-11-2022 05:12 | 00:51:29 | 6.97 | 7:23 |
| 15-11-2022 05:08 | 00:43:35 | 5.31 | 8:11 |
| 14-11-2022 05:26 | 00:40:49 | 5.52 | 7:24 |
| 13-11-2022 18:20 | 00:38:14 | 5.81 | 6:35 |
| 13-11-2022 05:40 | 01:22:11 | 10.53 | 7:48 |
| 12-11-2022 18:03 | 00:20:37 | 3.21 | 6:25 |
| 12-11-2022 06:08 | 01:14:09 | 10.03 | 7:23 |
| 11-11-2022 05:16 | 00:45:34 | 6.43 | 7:05 |
| 10-11-2022 04:59 | 01:09:07 | 10.08 | 6:51 |
| 09-11-2022 05:13 | 00:45:15 | 6.07 | 7:27 |
| 08-11-2022 05:16 | 00:50:40 | 7.41 | 6:49 |
| 07-11-2022 19:10 | 00:34:01 | 5.01 | 6:47 |
| 06-11-2022 05:20 | 01:30:41 | 12.85 | 7:03 |
| 05-11-2022 05:22 | 00:51:49 | 7.52 | 6:53 |
| 03-11-2022 05:13 | 00:38:51 | 6.01 | 6:27 |
| 02-11-2022 05:09 | 00:37:44 | 6.14 | 6:09 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 01-01-2023 05:39 | 00:48:07 | 8.06 | 5:58 |
| 29-12-2022 05:50 | 00:26:36 | 4.40 | 6:02 |
| 28-12-2022 05:59 | 00:24:38 | 3.79 | 6:30 |
| 27-12-2022 05:24 | 00:42:05 | 6.86 | 6:07 |
| 26-12-2022 05:29 | 00:34:03 | 4.82 | 7:03 |
| 25-12-2022 05:13 | 01:34:36 | 15.65 | 6:02 |
| 24-12-2022 05:20 | 01:00:02 | 8.01 | 7:29 |
| 23-12-2022 05:17 | 00:29:23 | 4.68 | 6:16 |
| 22-12-2022 05:24 | 00:50:28 | 7.16 | 7:02 |
| 16-12-2022 05:06 | 00:59:34 | 8.86 | 6:43 |
| 15-12-2022 05:06 | 00:56:51 | 7.94 | 7:09 |
| 14-12-2022 05:04 | 01:01:52 | 10.04 | 6:09 |
| 13-12-2022 05:02 | 01:01:55 | 10.52 | 5:52 |
| 12-12-2022 05:01 | 00:32:31 | 5.18 | 6:16 |
| 11-12-2022 05:58 | 00:59:05 | 9.90 | 5:58 |
| 09-12-2022 05:07 | 00:45:42 | 6.59 | 6:56 |
| 08-12-2022 05:16 | 00:42:26 | 7.08 | 5:59 |
| 07-12-2022 05:22 | 00:22:24 | 3.58 | 6:15 |
| 06-12-2022 05:31 | 00:31:39 | 5.08 | 6:14 |
| 05-12-2022 05:27 | 00:41:28 | 6.74 | 6:09 |