| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 2026-05-26 19:51 | 00:24:39 | 2.08 | 11:50 |
| 2026-05-26 17:29 | 00:55:47 | 4.26 | 13:04 |
| 2026-05-25 15:57 | 00:56:54 | 4.30 | 13:13 |
| 2026-05-24 16:47 | 00:22:46 | 1.65 | 13:49 |
| 2026-05-21 16:13 | 01:00:30 | 4.80 | 12:36 |
| 2026-05-20 18:18 | 00:19:13 | 2.06 | 9:20 |
| 2026-05-20 15:55 | 00:44:53 | 3.17 | 14:09 |
| 2026-05-19 17:25 | 00:53:37 | 3.87 | 13:52 |
| 2026-05-17 15:53 | 01:03:45 | 4.68 | 13:37 |
| 2026-05-16 15:43 | 00:43:38 | 3.17 | 13:45 |
| 2026-05-15 16:20 | 00:46:10 | 3.61 | 12:46 |
| 2026-05-14 18:02 | 00:25:01 | 2.09 | 11:59 |
| 2026-05-14 15:54 | 01:21:13 | 6.41 | 12:40 |
| 2026-05-13 18:18 | 00:24:12 | 2.05 | 11:47 |
| 2026-05-13 16:35 | 01:05:22 | 4.79 | 13:38 |
| 2026-05-12 17:47 | 00:44:24 | 2.77 | 16:00 |
| 2026-05-11 18:19 | 00:18:05 | 1.54 | 11:42 |
| 2026-05-10 15:08 | 01:09:46 | 5.15 | 13:32 |
| 2026-05-09 14:44 | 01:20:40 | 5.77 | 13:58 |
| 2026-05-07 14:47 | 01:18:38 | 5.50 | 14:18 |
| 2026-05-06 18:49 | 00:22:45 | 2.34 | 9:43 |
| 2026-05-05 17:47 | 00:55:17 | 3.73 | 14:48 |
| 2026-05-03 17:26 | 01:04:21 | 4.84 | 13:18 |
| 2026-04-28 15:30 | 00:54:39 | 4.21 | 12:59 |
| 2026-04-27 14:57 | 01:00:31 | 5.31 | 11:24 |
| 2026-04-26 15:38 | 00:43:18 | 3.17 | 13:38 |
| 2026-04-26 10:08 | 00:40:53 | 3.41 | 11:58 |
| 2026-04-25 18:10 | 00:22:21 | 1.56 | 14:18 |
| 2026-04-25 15:38 | 01:06:33 | 4.69 | 14:11 |
| 2026-04-24 18:46 | 00:25:54 | 2.55 | 10:10 |
| 2026-04-23 17:57 | 00:28:47 | 2.69 | 10:41 |
| 2026-04-23 16:19 | 00:47:55 | 3.94 | 12:09 |
| 2026-04-22 17:02 | 00:33:31 | 2.99 | 11:13 |
| 2026-04-21 17:25 | 00:34:12 | 2.05 | 16:40 |
| 2026-04-20 17:55 | 00:47:18 | 4.22 | 11:12 |
| 2026-04-19 17:56 | 00:27:47 | 2.81 | 9:52 |
| 2026-04-18 14:31 | 01:18:13 | 5.46 | 14:19 |
| 2026-04-16 15:22 | 00:48:23 | 2.87 | 16:52 |
| 2026-04-15 18:06 | 00:27:01 | 2.76 | 9:47 |
| 2026-04-14 17:59 | 00:31:19 | 3.04 | 10:18 |
| 2026-04-14 17:17 | 00:30:40 | 2.76 | 11:05 |
| 2026-04-12 18:15 | 00:21:49 | 1.58 | 13:49 |
| 2026-04-12 13:54 | 00:47:42 | 3.65 | 13:03 |
| 2026-04-11 15:15 | 00:37:08 | 3.03 | 12:15 |
| 2026-04-09 18:20 | 00:14:33 | 1.06 | 13:46 |
| 2026-04-08 18:02 | 00:32:03 | 3.14 | 10:11 |
| 2026-04-06 07:41 | 00:39:00 | 3.11 | 12:33 |
| 2026-04-05 16:05 | 00:56:10 | 4.30 | 13:04 |
| 2026-05-27 17:54 | 00:42:55 | 3.35 | 12:49 |
| 2026-05-28 15:54 | 01:18:23 | 5.70 | 13:45 |
| 2026-05-29 15:26 | 00:48:15 | 3.89 | 12:25 |
| 2026-05-30 14:50 | 00:54:51 | 3.26 | 16:50 |
| 2026-05-31 13:47 | 01:02:30 | 4.32 | 14:27 |
| 2026-05-31 17:41 | 00:47:03 | 3.60 | 13:04 |
| 2026-06-01 18:29 | 00:17:51 | 1.53 | 11:39 |
| 2026-06-02 15:47 | 00:47:16 | 3.26 | 14:30 |
| 2026-06-02 18:09 | 00:19:49 | 2.02 | 9:47 |
| 2026-06-03 18:12 | 00:19:43 | 2.10 | 9:22 |
| 2026-06-04 14:31 | 00:40:06 | 2.94 | 13:37 |
| 2026-06-05 15:37 | 00:37:24 | 4.37 | 8:33 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 02-07-2021 18:00 | 00:40:53 | 5.21 | 7:50 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 14-07-2022 17:39 | 01:06:48 | 8.52 | 7:50 |
| 12-07-2022 16:40 | 00:58:16 | 7.42 | 7:50 |
| 11-07-2022 18:27 | 00:40:13 | 5.18 | 7:46 |
| 09-07-2022 16:45 | 01:07:31 | 8.51 | 7:56 |
| 08-07-2022 17:23 | 00:48:03 | 6.27 | 7:40 |
| 07-07-2022 17:17 | 00:31:15 | 2.88 | 10:51 |
| 06-07-2022 16:34 | 00:25:33 | 3.01 | 8:29 |
| 06-07-2022 15:47 | 00:41:14 | 5.31 | 7:45 |
| 05-07-2022 17:20 | 00:34:31 | 3.14 | 10:58 |
| 04-07-2022 17:20 | 00:24:53 | 2.20 | 11:18 |
| 04-07-2022 16:27 | 00:46:38 | 6.01 | 7:45 |
| 03-07-2022 17:56 | 00:43:50 | 5.40 | 8:07 |
| 02-07-2022 17:11 | 00:34:12 | 4.34 | 7:52 |
| 01-07-2022 17:27 | 00:30:36 | 2.40 | 12:43 |
| 30-06-2022 16:00 | 01:03:50 | 8.16 | 7:49 |
| 29-06-2022 17:58 | 00:13:37 | 1.61 | 8:27 |
| 29-06-2022 17:02 | 00:47:06 | 6.01 | 7:50 |
| 26-06-2022 15:41 | 00:23:19 | 2.80 | 8:19 |
| 24-06-2022 19:01 | 00:25:01 | 3.03 | 8:15 |
| 23-06-2022 18:27 | 00:18:04 | 2.02 | 8:57 |
| 22-06-2022 17:09 | 00:58:45 | 7.61 | 7:43 |
| 21-06-2022 17:20 | 00:50:37 | 6.35 | 7:58 |
| 20-06-2022 18:25 | 00:41:17 | 5.33 | 7:45 |
| 19-06-2022 18:12 | 00:36:27 | 4.72 | 7:43 |
| 18-06-2022 18:31 | 00:30:26 | 3.02 | 10:04 |
| 17-06-2022 17:00 | 00:35:44 | 4.51 | 7:55 |
| 17-06-2022 16:10 | 00:24:56 | 3.19 | 7:48 |
| 17-06-2022 15:43 | 00:23:05 | 2.05 | 11:14 |
| 16-06-2022 16:43 | 00:20:06 | 2.90 | 6:55 |
| 15-06-2022 18:52 | 00:24:33 | 2.69 | 9:08 |
| 14-06-2022 17:12 | 00:19:54 | 2.22 | 8:58 |
| 14-06-2022 16:06 | 01:02:44 | 8.10 | 7:44 |
| 13-06-2022 16:50 | 00:40:33 | 5.23 | 7:45 |
| 11-06-2022 18:25 | 00:38:19 | 5.01 | 7:39 |
| 10-06-2022 05:16 | 00:38:23 | 5.05 | 7:35 |
| 09-06-2022 17:41 | 00:31:36 | 3.02 | 10:28 |
| 08-06-2022 16:48 | 00:55:41 | 7.20 | 7:43 |
| 08-06-2022 15:10 | 00:32:56 | 3.57 | 9:13 |
| 07-06-2022 16:42 | 00:39:25 | 4.80 | 8:12 |
| 07-06-2022 16:16 | 00:23:30 | 2.15 | 10:55 |
| 06-06-2022 16:51 | 00:23:21 | 2.12 | 11:02 |
| 06-06-2022 16:12 | 00:14:07 | 2.21 | 6:23 |
| 06-06-2022 15:38 | 00:23:25 | 3.01 | 7:46 |
| 05-06-2022 17:19 | 00:30:06 | 3.46 | 8:41 |
| 04-06-2022 17:27 | 00:19:59 | 2.51 | 7:58 |
| 03-06-2022 17:58 | 00:28:52 | 2.32 | 12:25 |
| 02-06-2022 16:55 | 00:13:23 | 2.01 | 6:40 |
| 02-06-2022 15:17 | 00:54:44 | 6.70 | 8:10 |
| 01-06-2022 18:45 | 00:30:15 | 3.35 | 9:02 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 31-07-2021 18:17 | 00:29:58 | 3.02 | 9:55 |
| 30-07-2021 18:43 | 00:22:43 | 2.52 | 9:01 |
| 29-07-2021 17:54 | 00:45:24 | 5.27 | 8:36 |
| 28-07-2021 17:53 | 00:44:04 | 5.18 | 8:30 |
| 27-07-2021 18:00 | 00:42:58 | 5.13 | 8:22 |
| 26-07-2021 18:20 | 00:37:16 | 4.55 | 8:11 |
| 25-07-2021 17:29 | 00:16:22 | 1.68 | 9:45 |
| 24-07-2021 18:00 | 00:51:45 | 6.01 | 8:36 |
| 21-07-2021 17:25 | 00:27:33 | 3.15 | 8:43 |
| 20-07-2021 18:43 | 00:27:57 | 3.11 | 8:59 |
| 17-07-2021 17:42 | 00:50:42 | 5.40 | 9:22 |
| 15-07-2021 17:47 | 00:51:38 | 6.23 | 8:16 |
| 14-07-2021 17:30 | 00:45:18 | 5.10 | 8:52 |
| 11-07-2021 18:12 | 01:12:52 | 9.04 | 8:03 |
| 09-07-2021 18:31 | 00:48:17 | 6.07 | 7:57 |
| 07-07-2021 16:17 | 00:27:08 | 3.52 | 7:42 |
| 06-07-2021 21:59 | 00:08:03 | 1.05 | 7:40 |
| 06-07-2021 21:01 | 00:55:10 | 7.17 | 7:41 |
| 05-07-2021 18:31 | 00:10:06 | 1.21 | 8:19 |
| 05-07-2021 17:30 | 00:56:51 | 7.18 | 7:55 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 27-12-2021 17:25 | 00:48:17 | 5.61 | 8:35 |
| 26-12-2021 16:44 | 00:54:10 | 6.42 | 8:25 |
| 19-12-2021 16:55 | 00:37:04 | 3.01 | 12:18 |
| 18-12-2021 17:01 | 00:29:35 | 4.11 | 7:12 |
| 18-12-2021 16:45 | 00:07:49 | 1.01 | 7:46 |
| 17-12-2021 17:17 | 00:45:22 | 4.22 | 10:45 |
| 16-12-2021 15:52 | 00:58:13 | 7.50 | 7:45 |
| 15-12-2021 17:11 | 00:31:58 | 3.01 | 10:35 |
| 14-12-2021 16:49 | 00:08:31 | 1.11 | 7:39 |
| 14-12-2021 16:12 | 00:36:17 | 4.52 | 8:01 |
| 14-12-2021 15:51 | 00:05:07 | 0.61 | 8:22 |
| 13-12-2021 15:45 | 00:53:57 | 7.21 | 7:29 |
| 12-12-2021 16:52 | 00:32:12 | 2.97 | 10:49 |
| 11-12-2021 16:15 | 00:47:02 | 6.26 | 7:30 |
| 09-12-2021 15:45 | 00:51:02 | 6.51 | 7:50 |
| 08-12-2021 16:26 | 00:04:54 | 0.61 | 8:00 |
| 08-12-2021 15:23 | 00:58:07 | 7.55 | 7:41 |
| 07-12-2021 17:59 | 00:10:45 | 1.25 | 8:34 |
| 06-12-2021 18:05 | 00:23:30 | 3.21 | 7:18 |
| 04-12-2021 17:27 | 00:39:53 | 4.05 | 9:50 |
| 03-12-2021 18:30 | 00:22:27 | 2.11 | 10:38 |
| 02-12-2021 17:01 | 00:57:28 | 7.31 | 7:52 |
| 30-11-2021 17:08 | 00:51:04 | 6.21 | 8:13 |
| 29-11-2021 17:32 | 00:26:31 | 2.62 | 10:07 |
| 28-11-2021 17:00 | 00:49:23 | 6.14 | 8:02 |
| 26-11-2021 17:39 | 00:44:36 | 5.71 | 7:48 |
| 25-11-2021 19:14 | 00:28:19 | 2.62 | 10:49 |
| 24-11-2021 15:44 | 00:18:48 | 2.13 | 8:49 |
| 24-11-2021 15:38 | 00:01:42 | 0.22 | 7:50 |
| 22-11-2021 15:46 | 01:26:28 | 11.22 | 7:42 |
| 20-11-2021 16:09 | 00:06:25 | 0.83 | 7:42 |
| 20-11-2021 15:59 | 00:06:35 | 1.10 | 5:58 |
| 20-11-2021 15:36 | 00:17:13 | 2.20 | 7:48 |
| 19-11-2021 16:19 | 00:38:23 | 5.02 | 7:39 |
| 18-11-2021 16:15 | 00:40:29 | 5.01 | 8:04 |
| 17-11-2021 17:31 | 00:48:00 | 4.22 | 11:23 |
| 16-11-2021 15:30 | 01:41:57 | 13.20 | 7:43 |
| 15-11-2021 17:51 | 00:33:48 | 3.22 | 10:30 |
| 14-11-2021 17:16 | 00:49:47 | 5.02 | 9:54 |
| 13-11-2021 16:16 | 00:32:23 | 4.11 | 7:53 |
| 13-11-2021 15:58 | 00:13:52 | 2.20 | 6:17 |
| 11-11-2021 15:58 | 00:44:49 | 5.55 | 8:04 |
| 10-11-2021 15:52 | 00:51:45 | 6.66 | 7:46 |
| 09-11-2021 17:55 | 00:30:41 | 3.13 | 9:47 |
| 08-11-2021 16:08 | 01:34:09 | 12.01 | 7:50 |
| 07-11-2021 15:56 | 00:38:13 | 3.70 | 10:19 |
| 06-11-2021 17:45 | 00:02:19 | 0.31 | 7:30 |
| 05-11-2021 17:59 | 00:18:21 | 2.22 | 8:15 |
| 04-11-2021 16:16 | 00:34:49 | 4.42 | 7:52 |
| 03-11-2021 17:12 | 00:08:59 | 1.11 | 8:04 |
| 03-11-2021 16:06 | 00:57:48 | 7.21 | 8:01 |
| 01-11-2021 17:23 | 00:02:37 | 0.31 | 8:33 |
| 01-11-2021 15:58 | 01:21:54 | 10.51 | 7:47 |
| 31-10-2021 16:24 | 00:36:06 | 3.53 | 10:12 |
| 30-10-2021 18:43 | 00:32:35 | 3.11 | 10:28 |
| 29-10-2021 15:34 | 00:33:55 | 4.11 | 8:15 |
| 28-10-2021 17:19 | 00:33:19 | 3.22 | 10:21 |
| 27-10-2021 15:59 | 01:14:41 | 9.51 | 7:51 |
| 25-10-2021 15:54 | 01:01:58 | 7.51 | 8:15 |
| 24-10-2021 18:07 | 00:25:58 | 2.71 | 9:35 |
| 23-10-2021 15:47 | 00:32:26 | 3.21 | 10:06 |
| 22-10-2021 16:43 | 00:28:49 | 3.12 | 9:15 |
| 21-10-2021 15:47 | 00:55:23 | 7.21 | 7:40 |
| 21-10-2021 15:40 | 00:04:41 | 0.61 | 7:41 |
| 20-10-2021 17:38 | 00:31:49 | 3.61 | 8:49 |
| 19-10-2021 15:32 | 01:05:50 | 8.61 | 7:39 |
| 17-10-2021 17:08 | 00:30:52 | 3.45 | 8:56 |
| 16-10-2021 17:45 | 01:00:45 | 7.70 | 7:53 |
| 14-10-2021 17:40 | 00:33:00 | 3.20 | 10:18 |
| 13-10-2021 15:42 | 00:48:11 | 6.51 | 7:24 |
| 12-10-2021 18:05 | 00:36:04 | 4.51 | 8:00 |
| 11-10-2021 17:51 | 00:44:24 | 5.61 | 7:55 |
| 10-10-2021 17:22 | 00:36:49 | 3.27 | 11:15 |
| 08-10-2021 18:11 | 00:25:54 | 2.50 | 10:22 |
| 07-10-2021 17:27 | 00:30:22 | 3.70 | 8:11 |
| 06-10-2021 15:49 | 00:40:51 | 5.21 | 7:50 |
| 04-10-2021 16:11 | 00:15:31 | 2.14 | 7:15 |
| 03-10-2021 17:25 | 00:32:13 | 4.01 | 8:01 |
| 02-10-2021 17:31 | 00:30:18 | 2.56 | 11:49 |
| 01-10-2021 18:03 | 00:23:48 | 2.80 | 8:29 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 01-07-2025 05:14 | 00:28:44 | 3.31 | 8:41 |
| 28-06-2025 17:47 | 01:03:11 | 7.61 | 8:18 |
| 27-06-2025 18:33 | 00:31:40 | 3.55 | 8:55 |
| 25-06-2025 18:27 | 00:26:19 | 3.06 | 8:36 |
| 24-06-2025 05:14 | 00:51:14 | 6.02 | 8:30 |
| 22-06-2025 18:14 | 00:37:31 | 4.60 | 8:09 |
| 20-06-2025 18:37 | 00:33:49 | 4.06 | 8:19 |
| 18-06-2025 05:12 | 00:48:56 | 6.01 | 8:09 |
| 16-06-2025 05:12 | 00:46:56 | 5.31 | 8:49 |
| 12-06-2025 05:16 | 00:49:36 | 6.02 | 8:14 |
| 10-06-2025 05:12 | 00:48:37 | 6.03 | 8:03 |
| 08-06-2025 17:26 | 00:25:57 | 3.41 | 7:36 |
| 07-06-2025 17:31 | 00:22:35 | 2.30 | 9:48 |
| 05-06-2025 19:25 | 00:29:27 | 3.10 | 9:30 |
| 04-06-2025 18:40 | 00:57:49 | 7.11 | 8:07 |
| 02-06-2025 19:17 | 00:37:00 | 4.01 | 9:13 |
| 01-06-2025 18:48 | 00:15:30 | 1.65 | 9:24 |
| 31-05-2025 18:27 | 00:10:54 | 1.17 | 9:19 |
| 31-05-2025 17:31 | 00:49:19 | 5.74 | 8:35 |
| 30-05-2025 17:47 | 00:29:11 | 3.21 | 9:05 |
| 27-05-2025 05:21 | 00:44:58 | 5.40 | 8:19 |
| 26-05-2025 18:16 | 00:22:31 | 2.74 | 8:13 |
| 25-05-2025 16:04 | 00:53:23 | 6.67 | 8:00 |
| 24-05-2025 17:30 | 00:45:30 | 5.07 | 8:58 |
| 22-05-2025 05:10 | 00:45:25 | 5.41 | 8:24 |
| 20-05-2025 05:10 | 00:48:56 | 6.07 | 8:04 |
| 02-07-2025 19:40 | 00:54:27 | 6.54 | 8:19 |
| 04-07-2025 20:04 | 00:49:18 | 6.18 | 7:58 |
| 06-07-2025 05:41 | 00:39:31 | 4.13 | 9:34 |
| 07-07-2025 19:55 | 00:51:48 | 6.05 | 8:33 |
| 09-07-2025 19:29 | 00:48:42 | 6.09 | 8:00 |
| 11-07-2025 05:32 | 00:36:32 | 4.24 | 8:37 |
| 13-07-2025 20:02 | 00:32:57 | 3.84 | 8:34 |
| 15-07-2025 05:16 | 00:51:51 | 6.03 | 8:35 |
| 16-07-2025 19:53 | 01:08:19 | 8.01 | 8:31 |