| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 2026-04-01 19:11 | 00:34:55 | 5.01 | 6:58 |
| 2026-04-03 20:01 | 01:10:27 | 10.01 | 7:02 |
| 2026-04-04 20:19 | 01:06:07 | 10.01 | 6:35 |
| 2026-04-05 17:27 | 00:32:26 | 5.01 | 6:28 |
| 2026-04-05 18:19 | 00:35:17 | 5.01 | 7:02 |
| 2026-04-07 18:32 | 00:39:12 | 5.01 | 7:49 |
| 2026-04-12 06:38 | 01:12:25 | 9.79 | 7:24 |
| 2026-04-13 06:45 | 00:51:21 | 7.49 | 6:51 |
| 2026-04-14 19:06 | 00:41:27 | 5.23 | 7:55 |
| 2026-04-16 19:43 | 01:02:37 | 10.01 | 6:15 |
| 2026-04-18 20:04 | 01:00:35 | 10.01 | 6:02 |
| 2026-04-19 17:29 | 00:30:50 | 5.02 | 6:08 |
| 2026-04-19 18:32 | 00:31:26 | 5.01 | 6:16 |
| 2026-04-21 18:52 | 01:00:08 | 10.01 | 6:00 |
| 2026-04-22 19:26 | 01:11:52 | 10.01 | 7:10 |
| 2026-05-05 19:44 | 01:06:36 | 10.01 | 6:39 |
| 2026-05-06 20:16 | 01:01:30 | 10.01 | 6:09 |
| 2026-05-08 19:39 | 01:03:03 | 10.00 | 6:17 |
| 2026-05-09 18:46 | 00:58:42 | 10.00 | 5:52 |
| 2026-05-10 17:36 | 01:27:33 | 15.00 | 5:50 |
| 2026-05-12 20:09 | 00:54:45 | 8.18 | 6:41 |
| 2026-05-14 20:47 | 00:50:49 | 8.01 | 6:20 |
| 2026-05-17 06:09 | 01:02:08 | 10.01 | 6:12 |
| 2026-05-18 17:52 | 00:59:38 | 10.01 | 5:57 |
| 2026-05-22 20:09 | 01:03:03 | 10.00 | 6:17 |
| 2026-05-23 20:05 | 01:06:48 | 10.20 | 6:32 |
| 2026-05-28 20:31 | 00:43:52 | 10.02 | 4:22 |
| 2026-05-30 19:00 | 00:16:43 | 2.98 | 5:36 |
| 2026-05-30 19:20 | 00:29:21 | 4.46 | 6:34 |
| 2026-05-31 17:31 | 01:45:20 | 14.85 | 7:05 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 13-07-2022 18:27 | 01:25:28 | 8.31 | 10:17 |
| 11-07-2022 18:14 | 00:56:11 | 6.28 | 8:56 |
| 10-07-2022 21:41 | 00:43:55 | 4.72 | 9:18 |
| 10-07-2022 18:04 | 01:07:35 | 3.22 | 21:00 |
| 09-07-2022 16:52 | 01:41:04 | 9.91 | 10:11 |
| 06-07-2022 20:36 | 00:29:57 | 2.20 | 13:37 |
| 03-07-2022 18:22 | 00:46:02 | 5.01 | 9:11 |
| 30-06-2022 18:35 | 01:57:06 | 11.28 | 10:22 |
| 27-06-2022 20:09 | 01:42:37 | 10.28 | 9:58 |
| 25-06-2022 20:35 | 01:40:21 | 10.02 | 10:00 |
| 23-06-2022 18:19 | 00:50:05 | 5.16 | 9:42 |
| 22-06-2022 20:57 | 01:26:11 | 9.74 | 8:50 |
| 19-06-2022 20:36 | 01:27:50 | 11.00 | 7:58 |
| 18-06-2022 20:09 | 01:44:41 | 10.19 | 10:16 |
| 08-06-2022 11:29 | 00:20:39 | 1.78 | 11:37 |
| 07-06-2022 20:53 | 01:09:11 | 7.35 | 9:25 |
| 05-06-2022 21:07 | 00:44:56 | 4.42 | 10:09 |
| 04-06-2022 18:20 | 00:54:26 | 4.86 | 11:11 |
| 02-06-2022 18:25 | 00:54:58 | 5.50 | 10:00 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 14-07-2021 21:24 | 01:37:41 | 9.35 | 10:26 |
| 13-07-2021 21:35 | 01:29:59 | 9.39 | 9:35 |
| 12-07-2021 21:08 | 01:07:06 | 6.03 | 11:07 |
| 06-07-2021 11:39 | 00:03:36 | 0.41 | 8:48 |
| 05-07-2021 09:50 | 00:29:39 | 6.75 | 4:24 |
| 05-07-2021 09:30 | 00:05:13 | 0.35 | 14:59 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 19-05-2025 05:53 | 01:11:55 | 12.64 | 5:41 |
| 20-05-2025 05:54 | 01:16:31 | 12.65 | 6:02 |
| 21-05-2025 06:27 | 00:58:08 | 10.01 | 5:48 |
| 22-05-2025 06:18 | 01:01:09 | 10.02 | 6:05 |
| 23-05-2025 05:27 | 01:46:27 | 17.02 | 6:15 |
| 24-05-2025 17:38 | 01:40:26 | 17.66 | 5:41 |
| 25-05-2025 16:36 | 01:53:30 | 17.01 | 6:40 |
| 26-05-2025 06:20 | 00:55:19 | 9.11 | 6:04 |
| 27-05-2025 20:39 | 01:00:01 | 10.08 | 5:57 |
| 28-05-2025 19:19 | 00:12:03 | 2.09 | 5:46 |
| 29-05-2025 18:02 | 01:21:17 | 13.01 | 6:15 |
| 30-05-2025 19:27 | 01:04:35 | 10.01 | 6:27 |
| 31-05-2025 18:33 | 02:16:36 | 18.21 | 7:30 |
| 01-06-2025 18:29 | 01:23:56 | 12.60 | 6:39 |
| 02-06-2025 06:54 | 00:56:44 | 7.53 | 7:31 |
| 03-06-2025 07:21 | 01:04:07 | 10.02 | 6:24 |
| 04-06-2025 18:41 | 01:22:18 | 13.02 | 6:19 |
| 05-06-2025 18:41 | 00:39:46 | 6.34 | 6:16 |
| 05-06-2025 19:42 | 00:50:56 | 7.33 | 6:57 |
| 06-06-2025 19:11 | 01:08:23 | 10.01 | 6:49 |
| 07-06-2025 18:29 | 00:35:21 | 6.33 | 5:34 |
| 07-06-2025 19:34 | 00:42:25 | 6.37 | 6:39 |
| 08-06-2025 20:28 | 01:17:28 | 10.38 | 7:27 |
| 09-06-2025 21:59 | 00:54:46 | 8.11 | 6:45 |
| 10-06-2025 19:44 | 01:12:56 | 12.52 | 5:49 |
| 11-06-2025 22:21 | 00:58:23 | 10.01 | 5:49 |
| 12-06-2025 21:12 | 01:18:58 | 10.32 | 7:39 |
| 13-06-2025 20:28 | 01:11:09 | 10.47 | 6:47 |
| 14-06-2025 21:44 | 01:10:06 | 11.28 | 6:12 |
| 15-06-2025 18:00 | 00:12:49 | 2.24 | 5:43 |
| 15-06-2025 22:11 | 01:05:56 | 9.28 | 7:05 |
| 16-06-2025 19:49 | 01:04:29 | 10.04 | 6:25 |
| 17-06-2025 19:50 | 01:16:05 | 11.30 | 6:43 |
| 18-06-2025 19:19 | 01:04:20 | 10.07 | 6:23 |
| 19-06-2025 17:39 | 01:18:52 | 10.14 | 7:46 |
| 20-06-2025 22:22 | 00:33:13 | 5.15 | 6:27 |
| 21-06-2025 16:54 | 01:37:17 | 15.15 | 6:25 |
| 22-06-2025 06:18 | 00:48:58 | 6.51 | 7:31 |
| 22-06-2025 19:02 | 01:06:29 | 10.08 | 6:35 |
| 23-06-2025 20:13 | 01:20:50 | 10.00 | 8:04 |
| 24-06-2025 20:01 | 01:05:38 | 10.02 | 6:32 |
| 27-06-2025 19:34 | 01:00:35 | 10.00 | 6:03 |
| 28-06-2025 22:54 | 01:09:07 | 10.11 | 6:50 |
| 29-06-2025 18:56 | 00:32:45 | 5.00 | 6:32 |
| 29-06-2025 18:18 | 00:28:07 | 4.46 | 6:17 |
| 30-06-2025 22:11 | 00:59:18 | 10.40 | 5:42 |
| 01-07-2025 22:21 | 00:56:26 | 10.01 | 5:38 |
| 04-07-2025 20:37 | 00:55:18 | 10.02 | 5:31 |
| 05-07-2025 19:39 | 01:12:29 | 10.34 | 7:00 |
| 06-07-2025 18:18 | 01:23:34 | 15.01 | 5:34 |
| 06-07-2025 19:53 | 00:14:53 | 2.19 | 6:47 |
| 08-07-2025 19:59 | 01:12:33 | 11.10 | 6:32 |
| 09-07-2025 20:39 | 01:14:18 | 11.03 | 6:44 |
| 10-07-2025 20:07 | 01:15:12 | 10.30 | 7:17 |
| 12-07-2025 19:22 | 01:15:55 | 11.00 | 6:54 |
| 13-07-2025 19:42 | 01:51:12 | 17.12 | 6:30 |
| 14-07-2025 19:57 | 01:00:36 | 10.02 | 6:02 |
| 17-07-2025 19:43 | 01:32:03 | 10.49 | 8:46 |