| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 2026-04-10 17:53 | 01:16:49 | 8.70 | 8:49 |
| 2026-04-09 20:10 | 00:16:43 | 1.70 | 9:49 |
| 2026-04-09 19:22 | 00:43:25 | 5.11 | 8:29 |
| 2026-04-07 18:18 | 00:22:34 | 2.31 | 9:46 |
| 2026-04-07 17:28 | 00:43:43 | 5.27 | 8:18 |
| 2026-04-05 18:49 | 00:15:06 | 1.53 | 9:52 |
| 2026-04-05 18:00 | 00:47:15 | 5.12 | 9:13 |
| 2026-04-04 07:59 | 00:45:00 | 5.29 | 8:30 |
| 2026-04-11 15:58 | 00:49:27 | 6.17 | 8:00 |
| 2026-04-12 14:53 | 00:14:28 | 3.07 | 4:43 |
| 2026-04-12 16:08 | 00:13:39 | 1.47 | 9:18 |
| 2026-04-12 19:07 | 01:00:07 | 6.93 | 8:40 |
| 2026-04-14 18:08 | 00:57:11 | 6.62 | 8:38 |
| 2026-04-15 18:13 | 00:58:48 | 7.04 | 8:20 |
| 2026-04-17 17:26 | 01:22:24 | 11.45 | 7:12 |
| 2026-04-20 17:24 | 01:17:51 | 10.82 | 7:11 |
| 2026-05-04 17:19 | 01:22:33 | 9.33 | 8:50 |
| 2026-05-07 17:31 | 01:06:20 | 8.05 | 8:14 |
| 2026-05-08 17:34 | 01:24:41 | 10.05 | 8:25 |
| 2026-05-09 07:01 | 00:34:38 | 3.63 | 9:31 |
| 2026-05-09 16:12 | 01:01:57 | 7.32 | 8:27 |
| 2026-05-10 16:08 | 01:26:29 | 10.31 | 8:23 |
| 2026-05-11 17:23 | 01:24:30 | 10.42 | 8:06 |
| 2026-05-12 18:19 | 00:32:44 | 3.80 | 8:36 |
| 2026-05-15 17:23 | 01:10:36 | 10.62 | 6:39 |
| 2026-05-16 16:38 | 00:57:01 | 6.60 | 8:38 |
| 2026-05-23 18:34 | 00:51:16 | 6.38 | 8:01 |
| 2026-05-24 07:47 | 00:37:55 | 4.01 | 9:26 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 15-07-2022 19:43 | 00:47:03 | 5.28 | 8:54 |
| 15-07-2022 16:41 | 00:43:05 | 6.51 | 6:37 |
| 14-07-2022 16:41 | 01:28:15 | 11.52 | 7:39 |
| 14-07-2022 05:56 | 00:44:24 | 6.06 | 7:19 |
| 13-07-2022 06:58 | 00:44:01 | 6.02 | 7:19 |
| 12-07-2022 17:40 | 00:56:45 | 7.18 | 7:54 |
| 12-07-2022 09:29 | 00:19:40 | 1.58 | 12:27 |
| 12-07-2022 06:02 | 00:57:18 | 7.24 | 7:54 |
| 11-07-2022 06:18 | 00:51:55 | 6.16 | 8:25 |
| 10-07-2022 05:58 | 00:45:47 | 6.21 | 7:22 |
| 09-07-2022 20:01 | 00:34:16 | 4.43 | 7:44 |
| 06-07-2022 19:48 | 00:22:14 | 2.00 | 11:05 |
| 03-07-2022 15:43 | 01:26:00 | 10.70 | 8:02 |
| 02-07-2022 15:49 | 00:53:55 | 5.28 | 10:13 |
| 02-07-2022 09:23 | 00:37:00 | 3.46 | 10:41 |
| 02-07-2022 08:15 | 00:59:56 | 6.35 | 9:26 |
| 01-07-2022 18:33 | 01:17:44 | 10.71 | 7:15 |
| 30-06-2022 18:08 | 01:22:46 | 10.65 | 7:46 |
| 29-06-2022 18:13 | 00:19:34 | 2.61 | 7:30 |
| 29-06-2022 06:29 | 00:14:25 | 3.10 | 4:39 |
| 27-06-2022 07:45 | 00:34:14 | 3.76 | 9:07 |
| 23-06-2022 06:00 | 00:39:51 | 5.33 | 7:28 |
| 18-06-2022 17:49 | 00:22:50 | 2.23 | 10:15 |
| 18-06-2022 16:22 | 01:17:11 | 10.31 | 7:29 |
| 17-06-2022 18:37 | 00:53:50 | 6.62 | 8:07 |
| 17-06-2022 18:03 | 00:33:46 | 5.03 | 6:43 |
| 16-06-2022 18:33 | 00:30:09 | 3.27 | 9:13 |
| 16-06-2022 17:56 | 00:36:41 | 5.02 | 7:17 |
| 12-06-2022 16:13 | 01:14:40 | 8.31 | 8:59 |
| 11-06-2022 17:05 | 00:54:56 | 6.22 | 8:49 |
| 11-06-2022 16:19 | 00:36:53 | 5.44 | 6:46 |
| 10-06-2022 06:15 | 00:37:07 | 5.27 | 7:02 |
| 08-06-2022 07:05 | 00:36:13 | 5.98 | 6:02 |
| 07-06-2022 06:57 | 00:48:16 | 6.64 | 7:16 |
| 06-06-2022 07:11 | 00:47:59 | 8.11 | 5:54 |
| 05-06-2022 07:13 | 00:25:39 | 3.31 | 7:44 |
| 05-06-2022 06:39 | 00:32:52 | 5.03 | 6:32 |
| 04-06-2022 17:51 | 00:30:14 | 4.23 | 7:09 |
| 04-06-2022 17:16 | 00:34:13 | 5.03 | 6:47 |
| 04-06-2022 06:42 | 01:05:29 | 9.16 | 7:09 |
| 03-06-2022 19:57 | 00:30:20 | 4.37 | 6:56 |
| 03-06-2022 19:14 | 00:35:14 | 4.11 | 8:34 |
| 01-06-2022 17:14 | 00:54:11 | 6.20 | 8:43 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 31-12-2021 15:09 | 00:27:26 | 4.17 | 6:34 |
| 31-12-2021 06:49 | 01:48:09 | 17.43 | 6:12 |
| 30-12-2021 06:37 | 00:56:05 | 8.44 | 6:38 |
| 26-12-2021 18:08 | 00:26:16 | 2.91 | 9:01 |
| 26-12-2021 16:11 | 00:37:02 | 3.29 | 11:15 |
| 26-12-2021 07:37 | 01:32:29 | 12.63 | 7:19 |
| 24-12-2021 18:52 | 00:33:53 | 4.74 | 7:09 |
| 23-12-2021 20:18 | 00:33:52 | 4.04 | 8:22 |
| 19-12-2021 16:44 | 00:51:21 | 6.01 | 8:32 |
| 19-12-2021 16:12 | 00:30:18 | 5.01 | 6:02 |
| 19-12-2021 07:14 | 01:34:10 | 11.27 | 8:20 |
| 18-12-2021 16:13 | 01:52:24 | 14.82 | 7:34 |
| 17-12-2021 20:33 | 00:48:45 | 6.11 | 7:58 |
| 14-12-2021 05:37 | 00:56:26 | 8.56 | 6:35 |
| 13-12-2021 06:00 | 00:41:28 | 6.44 | 6:26 |
| 12-12-2021 07:50 | 00:39:57 | 5.38 | 7:25 |
| 11-12-2021 16:37 | 01:07:46 | 10.31 | 6:34 |
| 11-12-2021 07:02 | 01:00:05 | 10.13 | 5:55 |
| 10-12-2021 17:43 | 01:14:14 | 10.77 | 6:53 |
| 09-12-2021 17:00 | 00:45:40 | 8.29 | 5:30 |
| 09-12-2021 05:53 | 00:34:58 | 6.10 | 5:43 |
| 08-12-2021 17:01 | 01:00:57 | 10.74 | 5:40 |
| 08-12-2021 05:46 | 00:30:53 | 5.33 | 5:47 |
| 07-12-2021 05:42 | 00:25:41 | 4.38 | 5:51 |
| 06-12-2021 06:09 | 00:20:31 | 3.43 | 5:59 |
| 02-12-2021 05:59 | 00:21:59 | 3.55 | 6:12 |
| 29-11-2021 05:57 | 00:33:11 | 4.55 | 7:17 |
| 27-11-2021 17:22 | 00:19:11 | 2.08 | 9:13 |
| 27-11-2021 07:25 | 00:58:42 | 11.70 | 5:01 |
| 25-11-2021 06:17 | 00:24:36 | 5.41 | 4:32 |
| 25-11-2021 06:03 | 00:01:35 | 0.17 | 9:13 |
| 24-11-2021 06:03 | 00:47:29 | 5.72 | 8:18 |
| 23-11-2021 06:10 | 00:40:14 | 5.81 | 6:55 |
| 21-11-2021 08:26 | 00:51:09 | 8.41 | 6:04 |
| 19-11-2021 17:19 | 00:53:08 | 6.47 | 8:12 |
| 18-11-2021 17:21 | 00:57:49 | 7.13 | 8:06 |
| 17-11-2021 17:23 | 00:44:50 | 6.26 | 7:09 |
| 17-11-2021 05:50 | 00:34:11 | 5.03 | 6:47 |
| 16-11-2021 16:59 | 00:49:33 | 6.09 | 8:07 |
| 14-11-2021 08:00 | 01:00:26 | 8.77 | 6:53 |
| 13-11-2021 16:34 | 01:02:21 | 7.68 | 8:07 |
| 13-11-2021 06:57 | 00:41:20 | 6.09 | 6:47 |
| 06-11-2021 07:22 | 00:39:58 | 5.37 | 7:27 |
| 06-11-2021 06:48 | 00:33:03 | 5.03 | 6:34 |
| 05-11-2021 07:49 | 00:35:20 | 4.83 | 7:19 |
| 04-11-2021 06:21 | 00:18:45 | 1.96 | 9:34 |
| 04-11-2021 05:47 | 00:32:40 | 5.01 | 6:31 |
| 02-11-2021 06:47 | 00:12:14 | 1.55 | 7:52 |
| 02-11-2021 06:13 | 00:32:30 | 5.01 | 6:29 |
| 01-11-2021 07:37 | 00:56:38 | 7.67 | 7:23 |
| 30-10-2021 09:55 | 00:15:47 | 2.40 | 6:33 |
| 29-10-2021 17:01 | 01:24:49 | 10.82 | 7:50 |
| 29-10-2021 06:00 | 00:38:53 | 5.60 | 6:57 |
| 28-10-2021 17:06 | 01:12:11 | 10.18 | 7:05 |
| 28-10-2021 05:57 | 00:28:33 | 4.04 | 7:04 |
| 27-10-2021 17:07 | 01:03:15 | 8.08 | 7:49 |
| 27-10-2021 17:04 | 00:00:25 | 0.05 | 7:44 |
| 27-10-2021 05:50 | 00:50:12 | 7.02 | 7:09 |
| 26-10-2021 17:03 | 01:19:07 | 10.24 | 7:43 |
| 26-10-2021 05:58 | 00:38:13 | 5.63 | 6:47 |
| 25-10-2021 06:14 | 00:28:09 | 3.72 | 7:33 |
| 23-10-2021 16:17 | 00:48:42 | 6.30 | 7:43 |
| 23-10-2021 06:34 | 01:03:15 | 9.39 | 6:44 |
| 22-10-2021 16:51 | 00:57:52 | 8.21 | 7:02 |
| 21-10-2021 17:22 | 00:41:59 | 5.42 | 7:45 |
| 21-10-2021 16:35 | 00:39:24 | 5.67 | 6:57 |
| 21-10-2021 06:21 | 00:35:59 | 4.96 | 7:15 |
| 20-10-2021 17:37 | 00:20:37 | 2.81 | 7:20 |
| 20-10-2021 16:54 | 00:37:20 | 5.68 | 6:34 |
| 20-10-2021 07:10 | 00:24:39 | 3.57 | 6:54 |
| 19-10-2021 17:54 | 00:10:50 | 1.43 | 7:33 |
| 19-10-2021 17:05 | 00:48:20 | 6.13 | 7:53 |
| 19-10-2021 08:39 | 00:18:17 | 2.93 | 6:14 |
| 18-10-2021 17:20 | 00:20:18 | 2.51 | 8:04 |
| 18-10-2021 16:27 | 00:42:26 | 5.54 | 7:39 |
| 17-10-2021 17:07 | 00:10:35 | 1.23 | 8:35 |
| 17-10-2021 16:13 | 00:38:11 | 5.21 | 7:19 |
| 17-10-2021 10:39 | 00:13:58 | 1.74 | 8:00 |
| 17-10-2021 09:38 | 00:54:21 | 8.32 | 6:31 |
| 16-10-2021 17:22 | 00:17:28 | 2.36 | 7:24 |
| 16-10-2021 16:38 | 00:36:44 | 5.36 | 6:51 |
| 16-10-2021 08:52 | 00:14:07 | 1.86 | 7:35 |
| 16-10-2021 08:12 | 00:35:17 | 5.15 | 6:51 |
| 15-10-2021 19:42 | 00:15:52 | 2.00 | 7:55 |
| 15-10-2021 19:04 | 00:35:36 | 5.01 | 7:05 |
| 13-10-2021 17:56 | 00:21:44 | 2.67 | 8:08 |
| 13-10-2021 17:16 | 00:34:31 | 5.05 | 6:50 |
| 12-10-2021 17:53 | 00:18:33 | 2.33 | 7:57 |
| 12-10-2021 17:13 | 00:35:30 | 5.01 | 7:04 |
| 11-10-2021 17:45 | 00:17:03 | 2.07 | 8:13 |
| 11-10-2021 17:08 | 00:36:40 | 5.01 | 7:18 |
| 10-10-2021 09:08 | 00:24:08 | 3.21 | 7:31 |
| 09-10-2021 16:53 | 00:38:28 | 4.91 | 7:50 |
| 08-10-2021 16:39 | 00:45:00 | 6.05 | 7:26 |
| 08-10-2021 07:40 | 00:17:13 | 2.06 | 8:22 |
| 07-10-2021 07:06 | 00:14:05 | 1.70 | 8:17 |
| 06-10-2021 16:35 | 00:34:40 | 5.02 | 6:54 |
| 05-10-2021 07:27 | 00:18:22 | 2.23 | 8:15 |
| 04-10-2021 17:05 | 00:08:43 | 1.40 | 6:13 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 13-06-2025 18:26 | 00:24:30 | 2.03 | 12:04 |
| 13-06-2025 17:45 | 00:39:29 | 5.03 | 7:50 |
| 13-06-2025 17:29 | 00:15:15 | 1.31 | 11:37 |
| 12-06-2025 17:56 | 01:05:04 | 7.02 | 9:16 |
| 11-06-2025 20:04 | 00:20:06 | 1.66 | 12:07 |
| 11-06-2025 18:36 | 01:27:38 | 10.03 | 8:44 |
| 08-06-2025 16:05 | 00:24:51 | 2.44 | 10:11 |
| 01-06-2025 16:35 | 01:37:07 | 10.56 | 9:11 |
| 31-05-2025 15:56 | 00:59:39 | 6.40 | 9:19 |
| 27-05-2025 17:16 | 00:57:07 | 4.81 | 11:52 |
| 25-05-2025 17:01 | 00:56:02 | 5.06 | 11:04 |
| 24-05-2025 17:42 | 01:38:16 | 10.61 | 9:16 |
| 22-05-2025 20:10 | 00:30:17 | 3.17 | 9:33 |
| 21-05-2025 19:32 | 00:45:48 | 5.04 | 9:05 |
| 20-05-2025 18:15 | 00:58:35 | 6.36 | 9:12 |
| 19-05-2025 19:50 | 00:53:14 | 5.71 | 9:19 |
| 14-06-2025 11:41 | 00:16:20 | 1.17 | 14:01 |
| 14-06-2025 16:39 | 00:52:34 | 5.52 | 9:30 |
| 15-06-2025 09:32 | 00:32:04 | 2.58 | 12:26 |
| 20-06-2025 17:10 | 00:24:33 | 1.64 | 14:55 |
| 23-06-2025 06:06 | 00:14:29 | 1.04 | 13:54 |
| 25-06-2025 18:49 | 00:47:03 | 4.80 | 9:48 |
| 26-06-2025 19:43 | 00:42:16 | 4.31 | 9:48 |
| 27-06-2025 17:46 | 00:16:44 | 1.22 | 13:43 |
| 29-06-2025 17:43 | 00:17:55 | 1.52 | 11:48 |
| 29-06-2025 16:14 | 01:26:47 | 10.02 | 8:39 |
| 01-07-2025 19:24 | 00:34:22 | 3.39 | 10:08 |
| 02-07-2025 17:52 | 00:33:58 | 3.60 | 9:25 |
| 03-07-2025 17:35 | 00:43:14 | 4.25 | 10:09 |
| 05-07-2025 15:54 | 01:22:09 | 8.39 | 9:48 |
| 07-07-2025 19:33 | 00:34:06 | 3.64 | 9:22 |
| 09-07-2025 17:39 | 00:59:33 | 7.23 | 8:14 |
| 10-07-2025 20:23 | 00:34:07 | 3.13 | 10:54 |
| 11-07-2025 20:01 | 00:42:38 | 4.11 | 10:22 |
| 13-07-2025 18:45 | 00:46:14 | 4.50 | 10:15 |
| 16-07-2025 19:37 | 00:42:46 | 4.42 | 9:40 |
| 17-07-2025 19:10 | 00:49:46 | 5.00 | 9:56 |