| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 2026-05-17 16:34 | 00:48:27 | 5.07 | 9:33 |
| 2026-05-16 16:17 | 01:17:16 | 10.03 | 7:42 |
| 2026-05-14 17:42 | 00:53:25 | 7.02 | 7:35 |
| 2026-05-13 17:33 | 01:19:46 | 10.34 | 7:43 |
| 2026-05-11 18:12 | 01:20:13 | 10.35 | 7:45 |
| 2026-05-09 16:56 | 01:24:05 | 11.08 | 7:35 |
| 2026-05-04 18:43 | 00:41:34 | 5.76 | 7:12 |
| 2026-05-02 05:27 | 01:16:16 | 10.30 | 7:24 |
| 2026-05-01 05:27 | 00:42:28 | 5.53 | 7:40 |
| 2026-04-30 06:13 | 00:51:12 | 7.04 | 7:16 |
| 2026-04-29 06:02 | 00:52:46 | 6.96 | 7:34 |
| 2026-04-27 05:09 | 00:48:26 | 6.33 | 7:39 |
| 2026-04-25 17:17 | 01:19:59 | 10.15 | 7:52 |
| 2026-04-24 17:53 | 01:22:05 | 10.43 | 7:52 |
| 2026-04-15 18:02 | 01:21:30 | 10.16 | 8:01 |
| 2026-04-11 16:23 | 00:48:02 | 5.09 | 9:25 |
| 2026-04-10 17:45 | 01:20:30 | 10.11 | 7:57 |
| 2026-04-08 17:36 | 00:48:36 | 6.67 | 7:17 |
| 2026-04-06 18:35 | 00:51:38 | 7.04 | 7:20 |
| 2026-04-05 17:06 | 00:48:58 | 7.10 | 6:54 |
| 2026-04-03 16:50 | 00:53:48 | 6.02 | 8:55 |
| 2026-04-02 17:41 | 00:43:36 | 6.36 | 6:50 |
| 2026-04-01 17:29 | 00:40:45 | 6.02 | 6:46 |
| 2026-05-20 17:42 | 01:19:03 | 10.32 | 7:39 |
| 2026-05-23 16:23 | 01:19:23 | 10.28 | 7:43 |
| 2026-05-25 17:51 | 00:39:33 | 5.82 | 6:47 |
| 2026-05-28 17:59 | 01:20:00 | 10.02 | 7:59 |
| 2026-05-31 17:53 | 01:22:52 | 10.51 | 7:52 |
| 2026-06-04 17:51 | 00:52:43 | 7.03 | 7:30 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 11-07-2022 18:00 | 01:11:38 | 22.38 | 3:12 |
| 08-07-2022 17:59 | 01:00:57 | 25.84 | 2:21 |
| 06-07-2022 17:35 | 01:16:26 | 16.48 | 4:38 |
| 06-07-2022 05:28 | 01:10:46 | 25.43 | 2:46 |
| 05-07-2022 17:33 | 01:17:38 | 25.59 | 3:01 |
| 04-07-2022 17:35 | 01:31:49 | 20.78 | 4:25 |
| 30-06-2022 17:34 | 01:25:53 | 27.64 | 3:06 |
| 26-06-2022 16:51 | 02:09:37 | 42.51 | 3:02 |
| 22-06-2022 17:58 | 01:10:27 | 27.22 | 2:35 |
| 20-06-2022 17:34 | 01:15:28 | 25.98 | 2:54 |
| 18-06-2022 17:05 | 02:15:46 | 42.17 | 3:13 |
| 18-06-2022 05:14 | 01:28:43 | 30.47 | 2:54 |
| 14-06-2022 05:08 | 01:57:11 | 35.48 | 3:17 |
| 11-06-2022 16:40 | 02:53:43 | 55.68 | 3:07 |
| 08-06-2022 17:36 | 01:14:19 | 37.63 | 1:58 |
| 06-06-2022 17:02 | 01:50:01 | 29.56 | 3:43 |
| 05-06-2022 04:56 | 02:59:47 | 59.01 | 3:02 |
| 01-06-2022 20:01 | 00:32:32 | 8.06 | 4:02 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 31-07-2021 20:05 | 00:27:05 | 1.32 | 20:35 |
| 31-07-2021 06:43 | 00:27:49 | 1.58 | 17:33 |
| 28-07-2021 05:46 | 00:20:15 | 1.45 | 13:56 |
| 27-07-2021 19:53 | 00:25:15 | 1.67 | 15:09 |
| 27-07-2021 05:45 | 00:28:55 | 2.15 | 13:28 |
| 26-07-2021 19:23 | 00:31:04 | 1.31 | 23:44 |
| 26-07-2021 05:52 | 00:16:05 | 1.27 | 12:37 |
| 25-07-2021 20:36 | 00:24:22 | 1.26 | 19:20 |
| 24-07-2021 06:13 | 00:14:47 | 1.17 | 12:41 |
| 23-07-2021 19:29 | 00:30:36 | 1.49 | 20:30 |
| 23-07-2021 05:45 | 00:19:13 | 1.70 | 11:19 |
| 22-07-2021 19:11 | 00:36:43 | 2.03 | 18:06 |
| 22-07-2021 05:36 | 00:18:52 | 1.49 | 12:37 |
| 21-07-2021 20:49 | 00:19:49 | 1.13 | 17:31 |
| 21-07-2021 06:02 | 00:21:38 | 1.56 | 13:53 |
| 20-07-2021 18:02 | 00:27:15 | 1.81 | 15:04 |
| 20-07-2021 05:46 | 00:16:00 | 1.27 | 12:33 |
| 19-07-2021 18:30 | 00:28:56 | 1.66 | 17:28 |
| 18-07-2021 20:14 | 00:28:59 | 1.84 | 15:43 |
| 18-07-2021 05:41 | 00:22:04 | 1.64 | 13:28 |
| 17-07-2021 19:55 | 00:31:47 | 2.13 | 14:55 |
| 16-07-2021 05:54 | 00:13:16 | 0.97 | 13:41 |
| 15-07-2021 19:54 | 00:25:17 | 1.59 | 15:52 |
| 14-07-2021 19:51 | 00:28:56 | 2.14 | 13:29 |
| 14-07-2021 05:49 | 00:15:30 | 1.61 | 9:36 |
| 13-07-2021 19:58 | 00:22:09 | 1.69 | 13:08 |
| 12-07-2021 05:45 | 00:17:09 | 1.52 | 11:17 |
| 11-07-2021 19:50 | 00:20:07 | 1.13 | 17:52 |
| 11-07-2021 16:25 | 00:18:12 | 1.74 | 10:28 |
| 11-07-2021 06:43 | 00:11:28 | 0.78 | 14:38 |
| 10-07-2021 19:25 | 00:41:26 | 2.53 | 16:23 |
| 10-07-2021 16:26 | 00:08:05 | 0.79 | 10:13 |
| 10-07-2021 09:58 | 00:17:39 | 1.76 | 10:01 |
| 10-07-2021 06:06 | 00:17:44 | 0.91 | 19:34 |
| 09-07-2021 19:55 | 00:19:36 | 1.18 | 16:33 |
| 09-07-2021 19:34 | 00:19:46 | 1.38 | 14:19 |
| 09-07-2021 05:33 | 00:19:10 | 1.57 | 12:13 |
| 08-07-2021 20:20 | 00:35:05 | 2.44 | 14:24 |
| 08-07-2021 05:40 | 00:28:23 | 2.34 | 12:07 |
| 07-07-2021 19:44 | 00:33:36 | 2.41 | 13:58 |
| 07-07-2021 05:35 | 00:15:09 | 1.15 | 13:09 |
| 06-07-2021 20:55 | 00:10:51 | 0.92 | 11:50 |
| 06-07-2021 20:00 | 00:27:58 | 2.04 | 13:42 |
| 06-07-2021 05:31 | 00:19:48 | 1.71 | 11:36 |
| 05-07-2021 19:15 | 00:14:37 | 1.26 | 11:34 |
| 05-07-2021 05:38 | 00:23:47 | 1.74 | 13:39 |
| 04-07-2021 05:30 | 00:19:59 | 1.63 | 12:15 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 18-06-2025 04:40 | 00:36:10 | 5.61 | 6:27 |
| 17-06-2025 04:33 | 00:36:38 | 5.54 | 6:37 |
| 16-06-2025 05:21 | 00:39:17 | 5.59 | 7:01 |
| 14-06-2025 17:16 | 00:35:10 | 5.43 | 6:28 |
| 09-06-2025 04:39 | 00:37:12 | 5.50 | 6:46 |
| 06-06-2025 17:42 | 00:38:06 | 5.49 | 6:55 |
| 06-06-2025 04:34 | 00:38:45 | 5.47 | 7:05 |
| 05-06-2025 17:39 | 00:36:24 | 5.45 | 6:40 |
| 04-06-2025 17:44 | 00:37:44 | 5.43 | 6:57 |
| 04-06-2025 04:22 | 00:37:43 | 5.41 | 6:58 |
| 30-05-2025 18:00 | 00:37:39 | 5.40 | 6:58 |
| 29-05-2025 17:39 | 00:36:13 | 5.39 | 6:43 |
| 28-05-2025 17:49 | 00:37:23 | 5.37 | 6:57 |
| 27-05-2025 17:15 | 00:37:18 | 5.35 | 6:58 |
| 26-05-2025 17:45 | 00:36:15 | 5.35 | 6:46 |
| 23-05-2025 18:04 | 00:39:15 | 5.31 | 7:23 |
| 22-05-2025 17:57 | 00:37:33 | 5.29 | 7:05 |
| 21-05-2025 17:00 | 00:38:58 | 5.27 | 7:23 |
| 21-05-2025 05:37 | 00:38:03 | 5.25 | 7:14 |
| 19-05-2025 17:59 | 00:40:58 | 5.22 | 7:50 |
| 19-06-2025 04:39 | 00:36:43 | 5.62 | 6:32 |
| 20-06-2025 05:07 | 00:35:07 | 5.63 | 6:14 |
| 23-06-2025 04:34 | 00:36:55 | 5.64 | 6:32 |
| 24-06-2025 04:32 | 00:36:47 | 5.66 | 6:30 |
| 25-06-2025 04:53 | 00:38:08 | 5.67 | 6:43 |
| 26-06-2025 04:43 | 00:37:51 | 5.69 | 6:39 |
| 27-06-2025 04:54 | 00:37:30 | 5.70 | 6:34 |
| 30-06-2025 04:45 | 00:37:46 | 5.76 | 6:33 |
| 01-07-2025 04:37 | 00:39:33 | 5.78 | 6:50 |
| 02-07-2025 04:59 | 00:37:44 | 5.80 | 6:30 |
| 04-07-2025 04:57 | 00:37:32 | 5.81 | 6:27 |
| 05-07-2025 04:50 | 00:37:57 | 5.82 | 6:31 |
| 07-07-2025 04:40 | 00:38:03 | 5.84 | 6:31 |
| 08-07-2025 04:49 | 00:38:34 | 5.85 | 6:35 |
| 09-07-2025 05:04 | 00:37:18 | 5.86 | 6:21 |
| 11-07-2025 05:15 | 00:36:27 | 5.87 | 6:12 |
| 13-07-2025 17:18 | 00:37:30 | 5.88 | 6:22 |
| 14-07-2025 04:49 | 00:38:38 | 5.91 | 6:32 |
| 16-07-2025 04:55 | 00:38:41 | 6.01 | 6:25 |