Giải đã tham gia
FROM ZERO TO HERO
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
25-12-2021 21:13
|
01:17:48 |
10.01 |
7:46 |
|
25-12-2021 15:42
|
00:29:56 |
2.04 |
14:41 |
|
25-12-2021 06:35
|
01:48:58 |
7.14 |
15:16 |
|
24-12-2021 20:47
|
00:33:54 |
3.01 |
11:15 |
|
23-12-2021 21:15
|
00:49:49 |
4.00 |
12:26 |
|
23-12-2021 06:00
|
01:13:57 |
7.41 |
9:58 |
|
22-12-2021 06:11
|
01:02:22 |
5.03 |
12:24 |
|
21-12-2021 06:13
|
01:30:48 |
5.01 |
18:07 |
|
20-12-2021 20:51
|
00:50:51 |
4.94 |
10:16 |
|
20-12-2021 06:17
|
00:47:43 |
4.56 |
10:27 |
|
19-12-2021 17:30
|
01:39:30 |
8.49 |
11:43 |
|
19-12-2021 06:18
|
01:22:54 |
10.01 |
8:17 |
|
18-12-2021 06:49
|
00:56:20 |
5.84 |
9:38 |
|
17-12-2021 17:26
|
01:17:30 |
6.51 |
11:54 |
|
17-12-2021 05:47
|
01:15:33 |
6.00 |
12:34 |
|
16-12-2021 17:20
|
00:57:12 |
4.33 |
13:12 |
|
16-12-2021 06:01
|
01:15:27 |
5.83 |
12:56 |
|
14-12-2021 05:50
|
01:04:27 |
8.56 |
7:31 |
|
12-12-2021 17:21
|
01:33:36 |
9.08 |
10:18 |
|
12-12-2021 07:00
|
01:15:59 |
7.32 |
10:22 |
|
11-12-2021 17:44
|
00:31:59 |
3.24 |
9:52 |
|
11-12-2021 06:22
|
00:49:44 |
5.17 |
9:37 |
|
10-12-2021 06:30
|
00:28:52 |
3.02 |
9:34 |
|
09-12-2021 06:08
|
00:56:13 |
4.74 |
11:51 |
|
08-12-2021 06:14
|
01:04:13 |
5.10 |
12:34 |
|
07-12-2021 06:07
|
01:07:29 |
6.01 |
11:13 |
|
06-12-2021 06:17
|
00:49:26 |
4.53 |
10:54 |
|
05-12-2021 06:50
|
01:15:54 |
9.59 |
7:54 |
|
04-12-2021 17:32
|
01:19:12 |
9.80 |
8:04 |
|
04-12-2021 06:43
|
01:59:05 |
8.96 |
13:17 |
|
03-12-2021 06:14
|
00:45:25 |
4.27 |
10:37 |
|
02-12-2021 06:05
|
00:51:58 |
4.85 |
10:42 |
|
01-12-2021 20:56
|
00:56:29 |
5.05 |
11:10 |
|
30-11-2021 06:12
|
00:58:52 |
5.56 |
10:35 |
|
29-11-2021 06:15
|
00:46:22 |
4.59 |
10:05 |
|
28-11-2021 06:55
|
00:35:54 |
4.05 |
8:52 |
|
27-11-2021 06:22
|
00:52:51 |
5.16 |
10:14 |
|
26-11-2021 06:03
|
00:58:27 |
5.64 |
10:21 |
|
25-11-2021 20:37
|
01:01:15 |
5.85 |
10:28 |
|
24-11-2021 06:19
|
00:52:38 |
5.02 |
10:28 |
|
23-11-2021 06:11
|
00:57:52 |
5.01 |
11:33 |
|
22-11-2021 06:12
|
01:04:30 |
4.59 |
14:02 |
|
21-11-2021 06:11
|
01:24:39 |
11.01 |
7:41 |
|
20-11-2021 16:10
|
02:22:47 |
11.51 |
12:24 |
|
20-11-2021 06:00
|
01:03:24 |
6.01 |
10:33 |
|
19-11-2021 16:46
|
01:18:44 |
9.11 |
8:38 |
|
19-11-2021 07:12
|
00:44:53 |
3.39 |
13:15 |
|
18-11-2021 06:12
|
00:42:59 |
4.51 |
9:31 |
|
17-11-2021 17:24
|
00:58:15 |
4.33 |
13:28 |
|
17-11-2021 06:13
|
00:46:41 |
4.26 |
10:57 |
|
16-11-2021 06:01
|
00:47:55 |
6.96 |
6:53 |
|
15-11-2021 17:35
|
00:49:37 |
5.13 |
9:40 |
|
15-11-2021 06:03
|
01:12:22 |
5.02 |
14:24 |
|
14-11-2021 17:17
|
00:58:12 |
7.44 |
7:49 |
|
14-11-2021 06:39
|
01:42:01 |
10.50 |
9:43 |
|
13-11-2021 16:07
|
00:28:20 |
3.02 |
9:23 |
|
13-11-2021 06:15
|
02:07:46 |
10.15 |
12:34 |
|
12-11-2021 06:33
|
00:29:08 |
3.02 |
9:39 |
|
11-11-2021 17:38
|
00:47:04 |
5.07 |
9:17 |
|
11-11-2021 06:15
|
00:46:15 |
5.04 |
9:10 |
|
10-11-2021 20:52
|
00:46:48 |
4.15 |
11:15 |
|
10-11-2021 06:05
|
01:08:09 |
5.37 |
12:41 |
|
09-11-2021 16:53
|
01:01:19 |
5.40 |
11:21 |
|
09-11-2021 06:07
|
00:43:20 |
4.28 |
10:07 |
|
08-11-2021 20:34
|
01:15:36 |
5.82 |
13:00 |
|
07-11-2021 17:16
|
00:23:24 |
3.01 |
7:46 |
|
07-11-2021 06:02
|
01:44:56 |
11.13 |
9:25 |
|
06-11-2021 17:49
|
00:41:14 |
4.32 |
9:33 |
|
05-11-2021 20:14
|
00:44:00 |
3.04 |
14:28 |
|
05-11-2021 05:59
|
01:06:16 |
7.67 |
8:38 |
|
04-11-2021 17:32
|
00:48:03 |
4.74 |
10:07 |
|
04-11-2021 06:14
|
00:46:00 |
4.13 |
11:09 |
|
03-11-2021 06:14
|
01:16:58 |
5.40 |
14:14 |
|
02-11-2021 20:41
|
00:37:18 |
2.62 |
14:14 |
|
02-11-2021 17:12
|
00:57:32 |
5.55 |
10:21 |
|
02-11-2021 06:23
|
00:34:24 |
3.03 |
11:20 |
|
31-10-2021 20:29
|
00:47:51 |
3.07 |
15:35 |
|
31-10-2021 06:32
|
01:16:24 |
7.33 |
10:25 |
|
30-10-2021 17:12
|
01:06:44 |
5.20 |
12:49 |
|
30-10-2021 16:18
|
00:28:32 |
2.27 |
12:34 |
|
29-10-2021 17:26
|
00:41:28 |
3.19 |
13:00 |
|
29-10-2021 06:33
|
00:24:38 |
2.44 |
10:05 |
|
28-10-2021 06:02
|
00:52:32 |
5.26 |
9:58 |
|
27-10-2021 17:19
|
01:17:28 |
6.83 |
11:20 |
|
26-10-2021 06:00
|
00:55:08 |
5.59 |
9:51 |
|
25-10-2021 20:23
|
00:35:36 |
3.16 |
11:16 |
|
24-10-2021 16:39
|
00:39:00 |
4.13 |
9:26 |
|
24-10-2021 06:21
|
01:32:29 |
10.01 |
9:14 |
|
23-10-2021 06:09
|
01:09:55 |
7.00 |
9:59 |
|
21-10-2021 06:07
|
00:59:12 |
6.01 |
9:50 |
|
20-10-2021 06:13
|
00:38:41 |
4.10 |
9:26 |
VIETINBANK QUANG MINH 20 NĂM MỘT CHẶNG ĐƯỜNG
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
30-06-2024 19:53
|
00:43:51 |
3.55 |
12:20 |
|
29-06-2024 07:26
|
00:24:02 |
2.01 |
11:55 |
|
28-06-2024 06:14
|
00:52:42 |
5.02 |
10:29 |
|
27-06-2024 06:29
|
00:51:02 |
4.10 |
12:26 |
|
26-06-2024 06:16
|
00:50:47 |
4.22 |
12:01 |
|
25-06-2024 06:09
|
00:26:23 |
2.14 |
12:18 |
|
24-06-2024 19:55
|
00:56:19 |
4.58 |
12:18 |
|
23-06-2024 06:49
|
00:38:25 |
3.83 |
10:02 |
|
22-06-2024 06:04
|
00:55:08 |
4.81 |
11:26 |
|
21-06-2024 06:13
|
00:49:52 |
4.06 |
12:16 |
|
20-06-2024 06:16
|
00:43:33 |
3.96 |
11:00 |
|
19-06-2024 06:10
|
00:56:14 |
4.59 |
12:15 |
|
18-06-2024 06:14
|
00:54:57 |
4.87 |
11:16 |
|
17-06-2024 06:10
|
00:51:42 |
4.79 |
10:47 |
|
16-06-2024 06:13
|
01:07:16 |
5.69 |
11:49 |
|
14-06-2024 06:06
|
00:55:29 |
4.38 |
12:40 |
|
13-06-2024 06:09
|
00:44:41 |
4.81 |
9:17 |
|
12-06-2024 06:18
|
00:54:03 |
4.43 |
12:11 |
|
11-06-2024 05:57
|
00:53:32 |
4.69 |
11:24 |
|
08-06-2024 06:17
|
00:44:50 |
4.84 |
9:16 |
|
07-06-2024 05:42
|
00:36:50 |
3.82 |
9:39 |
|
06-06-2024 06:17
|
00:47:06 |
4.77 |
9:52 |
|
05-06-2024 06:11
|
00:54:55 |
4.70 |
11:41 |
|
04-06-2024 06:10
|
00:54:15 |
4.44 |
12:12 |
|
03-06-2024 06:07
|
00:58:10 |
4.94 |
11:46 |
|
02-06-2024 06:39
|
00:54:35 |
4.53 |
12:03 |
|
01-06-2024 07:35
|
00:35:55 |
2.63 |
13:38 |
|
01-06-2024 06:41
|
00:47:15 |
3.87 |
12:12 |
|
31-05-2024 06:25
|
00:32:47 |
2.79 |
11:44 |
|
30-05-2024 06:20
|
00:50:15 |
4.14 |
12:08 |
|
29-05-2024 06:23
|
00:48:00 |
4.12 |
11:39 |
|
28-05-2024 06:05
|
00:59:34 |
4.70 |
12:40 |
|
27-05-2024 06:09
|
00:53:14 |
5.00 |
10:38 |
|
26-05-2024 07:00
|
00:30:10 |
2.87 |
10:31 |
|
24-05-2024 06:07
|
00:43:22 |
4.60 |
9:25 |
|
23-05-2024 06:11
|
00:44:59 |
4.41 |
10:12 |
|
21-05-2024 06:10
|
00:43:51 |
4.12 |
10:39 |
|
18-05-2024 13:22
|
01:24:56 |
6.64 |
12:46 |
|
18-05-2024 07:21
|
01:14:24 |
9.87 |
7:32 |
|
17-05-2024 06:22
|
00:31:18 |
2.83 |
11:02 |
|
16-05-2024 06:02
|
00:29:02 |
2.64 |
10:59 |
|
15-05-2024 06:32
|
00:35:56 |
3.75 |
9:34 |
|
14-05-2024 06:33
|
00:37:02 |
3.60 |
10:16 |
|
13-05-2024 07:03
|
00:22:29 |
2.15 |
10:27 |
|
10-05-2024 18:26
|
00:39:33 |
4.14 |
9:33 |
|
09-05-2024 06:15
|
00:24:27 |
2.02 |
12:07 |
|
08-05-2024 06:09
|
00:43:56 |
4.85 |
9:03 |
|
07-05-2024 06:26
|
00:46:55 |
4.01 |
11:42 |
|
05-05-2024 06:33
|
01:03:45 |
5.16 |
12:21 |
|
04-05-2024 17:30
|
00:55:09 |
6.59 |
8:21 |
|
04-05-2024 06:07
|
00:40:04 |
3.75 |
10:41 |
|
02-05-2024 06:09
|
00:45:25 |
4.17 |
10:53 |
|
01-05-2024 16:58
|
00:21:44 |
2.13 |
10:11 |
|
01-05-2024 07:00
|
00:36:35 |
3.68 |
9:55 |
|
29-04-2024 06:58
|
00:21:24 |
2.04 |
10:29 |
|
25-04-2024 06:19
|
00:50:14 |
4.33 |
11:36 |
|
24-04-2024 06:18
|
00:25:31 |
2.62 |
9:45 |
|
23-04-2024 06:22
|
00:40:55 |
3.81 |
10:43 |
|
20-04-2024 19:29
|
01:33:39 |
8.56 |
10:56 |
|
18-04-2024 18:02
|
00:23:35 |
2.35 |
10:02 |
|
17-04-2024 18:56
|
00:29:31 |
2.74 |
10:47 |
|
17-04-2024 06:40
|
00:30:00 |
3.05 |
9:50 |
|
16-04-2024 06:11
|
00:39:33 |
4.01 |
9:52 |
|
14-04-2024 06:38
|
00:25:37 |
2.06 |
12:27 |
|
13-04-2024 21:32
|
00:25:20 |
2.22 |
11:24 |
|
12-04-2024 19:05
|
00:26:42 |
2.18 |
12:14 |
|
12-04-2024 06:10
|
00:46:56 |
4.83 |
9:43 |
|
11-04-2024 06:23
|
00:47:11 |
4.08 |
11:34 |
|
09-04-2024 06:34
|
00:29:34 |
2.36 |
12:31 |
|
08-04-2024 06:04
|
00:17:33 |
2.13 |
8:13 |
|
07-04-2024 07:01
|
00:44:52 |
4.32 |
10:22 |
|
06-04-2024 17:43
|
00:38:57 |
4.15 |
9:22 |
|
05-04-2024 20:36
|
00:22:47 |
1.69 |
13:26 |
|
05-04-2024 06:22
|
00:47:10 |
4.72 |
10:00 |
|
04-04-2024 06:40
|
00:35:54 |
3.87 |
9:16 |
|
03-04-2024 06:31
|
00:39:58 |
4.03 |
9:55 |
|
02-04-2024 06:31
|
00:37:39 |
4.06 |
9:16 |
VIETINBANK QUANG MINH RACE 2022
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
25-12-2022 17:14
|
00:44:40 |
4.04 |
11:03 |
|
25-12-2022 06:55
|
00:53:09 |
3.95 |
13:26 |
|
24-12-2022 16:58
|
00:54:15 |
5.01 |
10:50 |
|
24-12-2022 11:12
|
00:25:23 |
3.06 |
8:18 |
|
24-12-2022 07:09
|
01:30:28 |
9.36 |
9:40 |
|
23-12-2022 21:10
|
00:55:06 |
5.68 |
9:41 |
|
23-12-2022 19:36
|
00:16:06 |
1.65 |
9:46 |
|
22-12-2022 20:51
|
01:28:33 |
6.58 |
13:26 |
|
22-12-2022 06:17
|
00:53:16 |
6.06 |
8:47 |
|
21-12-2022 19:27
|
00:42:09 |
4.16 |
10:08 |
|
21-12-2022 11:38
|
00:18:50 |
1.52 |
12:23 |
|
20-12-2022 20:56
|
01:40:39 |
7.55 |
13:20 |
|
20-12-2022 17:47
|
01:19:36 |
8.16 |
9:45 |
|
19-12-2022 17:48
|
00:16:59 |
2.05 |
8:16 |
|
19-12-2022 06:17
|
01:02:37 |
5.05 |
12:24 |
|
18-12-2022 18:01
|
01:11:34 |
5.31 |
13:28 |
|
18-12-2022 07:07
|
01:22:10 |
6.68 |
12:18 |
|
17-12-2022 12:30
|
01:24:25 |
5.02 |
16:48 |
|
17-12-2022 09:47
|
02:13:34 |
10.21 |
13:04 |
|
17-12-2022 06:41
|
01:31:16 |
8.44 |
10:48 |
|
16-12-2022 17:34
|
00:31:20 |
2.99 |
10:28 |
|
16-12-2022 06:20
|
01:01:56 |
5.09 |
12:09 |
|
15-12-2022 17:04
|
01:52:17 |
11.93 |
9:24 |
|
15-12-2022 06:12
|
00:49:55 |
4.04 |
12:20 |
|
14-12-2022 10:41
|
01:14:37 |
5.46 |
13:39 |
|
14-12-2022 06:00
|
00:51:50 |
4.86 |
10:39 |
|
13-12-2022 20:15
|
01:19:16 |
5.59 |
14:10 |
|
12-12-2022 17:01
|
00:44:20 |
3.65 |
12:09 |
|
12-12-2022 06:23
|
00:56:26 |
4.97 |
11:21 |
|
11-12-2022 22:17
|
00:23:53 |
2.17 |
11:01 |
|
11-12-2022 11:15
|
01:06:07 |
4.75 |
13:55 |
|
11-12-2022 06:13
|
01:03:44 |
5.56 |
11:28 |
|
10-12-2022 06:43
|
01:08:56 |
5.98 |
11:31 |
|
09-12-2022 11:02
|
00:16:59 |
2.02 |
8:25 |
|
08-12-2022 17:48
|
01:11:18 |
6.10 |
11:41 |
|
08-12-2022 06:47
|
00:14:08 |
1.75 |
8:05 |
|
07-12-2022 17:05
|
01:44:18 |
8.40 |
12:25 |
|
06-12-2022 17:17
|
01:16:38 |
5.51 |
13:54 |
|
05-12-2022 06:18
|
00:52:05 |
4.56 |
11:25 |
|
04-12-2022 10:53
|
00:46:01 |
4.21 |
10:55 |
|
04-12-2022 06:39
|
00:26:09 |
1.94 |
13:30 |
|
03-12-2022 06:42
|
02:04:55 |
10.94 |
11:25 |
|
02-12-2022 06:20
|
00:52:57 |
5.07 |
10:26 |
|
01-12-2022 17:34
|
01:18:52 |
10.02 |
7:52 |
|
30-11-2022 17:25
|
00:17:07 |
1.55 |
11:01 |
|
30-11-2022 06:16
|
00:59:06 |
4.78 |
12:21 |
|
29-11-2022 17:48
|
01:07:21 |
6.02 |
11:11 |
|
29-11-2022 06:20
|
01:06:52 |
4.97 |
13:28 |
|
28-11-2022 18:16
|
01:02:40 |
5.06 |
12:22 |
|
27-11-2022 07:49
|
00:46:18 |
3.01 |
15:24 |
|
27-11-2022 05:59
|
00:17:28 |
1.91 |
9:10 |
|
27-11-2022 04:01
|
01:24:23 |
10.81 |
7:48 |
|
26-11-2022 22:14
|
01:09:55 |
4.77 |
14:39 |
|
26-11-2022 06:15
|
01:04:20 |
5.74 |
11:12 |
|
24-11-2022 18:15
|
00:33:39 |
3.01 |
11:10 |
|
24-11-2022 06:18
|
00:50:53 |
5.06 |
10:03 |
|
22-11-2022 21:45
|
01:07:55 |
4.42 |
15:22 |
|
21-11-2022 19:18
|
00:48:43 |
3.01 |
16:10 |
|
20-11-2022 17:39
|
01:15:12 |
6.82 |
11:01 |
|
20-11-2022 06:40
|
01:29:15 |
8.01 |
11:09 |
|
19-11-2022 15:30
|
00:23:10 |
1.56 |
14:50 |
|
19-11-2022 06:46
|
01:11:16 |
6.59 |
10:48 |
|
18-11-2022 19:18
|
00:22:09 |
1.51 |
14:39 |
|
18-11-2022 06:11
|
00:57:40 |
5.65 |
10:12 |
|
17-11-2022 17:39
|
01:58:00 |
11.42 |
10:19 |
|
17-11-2022 06:12
|
00:51:37 |
5.16 |
10:00 |
|
16-11-2022 18:16
|
00:57:01 |
3.93 |
14:30 |
|
15-11-2022 18:13
|
01:11:00 |
5.78 |
12:17 |
|
14-11-2022 21:33
|
00:26:06 |
1.80 |
14:30 |
|
14-11-2022 06:34
|
00:51:34 |
5.02 |
10:16 |
|
13-11-2022 11:06
|
00:30:19 |
1.90 |
15:57 |
|
13-11-2022 06:57
|
01:41:51 |
11.27 |
9:02 |
|
12-11-2022 06:56
|
01:04:35 |
6.35 |
10:10 |
|
11-11-2022 06:09
|
00:53:51 |
5.09 |
10:34 |
|
10-11-2022 17:18
|
00:17:35 |
1.52 |
11:35 |
|
10-11-2022 06:17
|
00:53:41 |
4.75 |
11:18 |
|
09-11-2022 21:32
|
00:22:44 |
2.16 |
10:30 |
|
09-11-2022 06:09
|
00:31:46 |
2.96 |
10:43 |
|
07-11-2022 06:15
|
00:52:38 |
5.31 |
9:55 |
|
06-11-2022 17:12
|
00:27:05 |
3.46 |
7:49 |
|
06-11-2022 06:55
|
01:08:15 |
6.30 |
10:50 |
|
05-11-2022 15:56
|
00:25:37 |
2.03 |
12:38 |
|
04-11-2022 18:39
|
01:09:46 |
4.90 |
14:15 |
|
03-11-2022 14:54
|
00:24:10 |
1.90 |
12:41 |
|
02-11-2022 18:24
|
00:27:36 |
2.58 |
10:41 |
|
01-11-2022 19:12
|
00:29:10 |
1.64 |
17:47 |
|
01-11-2022 17:44
|
00:55:43 |
5.72 |
9:44 |
|
01-11-2022 07:48
|
00:18:14 |
2.04 |
8:57 |
|
31-10-2022 06:19
|
00:57:16 |
5.05 |
11:19 |
|
30-10-2022 18:16
|
00:36:24 |
3.77 |
9:39 |
|
30-10-2022 06:23
|
01:05:23 |
5.66 |
11:33 |
|
29-10-2022 15:32
|
00:33:37 |
2.12 |
15:51 |
|
29-10-2022 06:36
|
00:58:45 |
5.05 |
11:37 |
|
28-10-2022 17:55
|
00:36:30 |
3.14 |
11:36 |
|
27-10-2022 21:43
|
00:33:19 |
2.01 |
16:33 |
|
27-10-2022 17:40
|
01:11:35 |
7.84 |
9:07 |
|
27-10-2022 06:05
|
00:57:15 |
5.73 |
9:59 |
|
26-10-2022 21:02
|
00:18:33 |
1.87 |
9:55 |
|
26-10-2022 06:15
|
00:56:49 |
5.20 |
10:55 |
|
25-10-2022 18:35
|
00:49:14 |
4.40 |
11:10 |
|
24-10-2022 18:28
|
00:21:31 |
1.93 |
11:08 |
|
24-10-2022 16:58
|
00:23:52 |
2.08 |
11:29 |
|
22-10-2022 11:10
|
00:32:23 |
2.37 |
13:38 |
|
22-10-2022 08:46
|
00:17:51 |
2.07 |
8:38 |
|
22-10-2022 06:17
|
00:53:44 |
5.45 |
9:51 |
|
21-10-2022 18:54
|
00:27:23 |
1.71 |
16:02 |
|
21-10-2022 17:21
|
00:23:24 |
2.12 |
11:02 |
|
21-10-2022 06:21
|
00:56:56 |
5.42 |
10:30 |
|
19-10-2022 06:07
|
00:48:17 |
5.19 |
9:18 |
|
18-10-2022 20:33
|
01:32:45 |
6.22 |
14:55 |
|
17-10-2022 21:46
|
00:54:42 |
5.02 |
10:54 |
|
17-10-2022 06:12
|
00:54:54 |
4.93 |
11:07 |
|
16-10-2022 17:40
|
00:58:21 |
4.91 |
11:52 |
|
15-10-2022 20:35
|
01:06:45 |
6.01 |
11:05 |
|
15-10-2022 06:05
|
01:06:10 |
6.68 |
9:54 |
VIETINBANK QUANG MINH RACE 2023 - LAN TỎA YÊU THƯƠNG
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
16-09-2023 06:41
|
00:50:03 |
4.75 |
10:31 |
|
15-09-2023 05:48
|
00:31:20 |
2.93 |
10:41 |
|
14-09-2023 18:13
|
00:20:05 |
2.08 |
9:40 |
|
13-09-2023 05:47
|
00:35:25 |
3.05 |
11:35 |
|
12-09-2023 05:43
|
00:43:39 |
4.02 |
10:50 |
|
11-09-2023 05:49
|
00:43:20 |
4.07 |
10:39 |
|
10-09-2023 06:34
|
00:56:51 |
6.51 |
8:43 |
|
08-09-2023 05:43
|
00:41:10 |
3.90 |
10:33 |
|
06-09-2023 17:54
|
00:55:15 |
5.26 |
10:30 |
|
06-09-2023 05:54
|
01:01:24 |
5.45 |
11:15 |
|
04-09-2023 18:33
|
00:47:03 |
4.24 |
11:05 |
|
03-09-2023 21:51
|
00:13:32 |
2.14 |
6:20 |
|
03-09-2023 10:26
|
00:12:24 |
2.09 |
5:55 |
|
03-09-2023 00:13
|
00:18:06 |
1.45 |
12:28 |
|
02-09-2023 08:21
|
00:10:05 |
1.01 |
9:57 |
|
01-09-2023 23:24
|
00:15:25 |
1.15 |
13:22 |
|
31-08-2023 12:01
|
00:14:48 |
1.32 |
11:14 |
|
27-08-2023 07:54
|
00:25:37 |
4.00 |
6:24 |
|
26-08-2023 05:47
|
00:39:56 |
4.56 |
8:45 |
|
24-08-2023 05:46
|
00:58:33 |
4.88 |
12:00 |
|
23-08-2023 05:56
|
00:57:55 |
4.78 |
12:06 |
|
22-08-2023 05:44
|
00:36:45 |
3.33 |
11:01 |
|
21-08-2023 05:52
|
01:03:46 |
5.44 |
11:42 |
|
20-08-2023 17:24
|
00:12:42 |
1.01 |
12:34 |
|
20-08-2023 06:00
|
00:57:15 |
5.91 |
9:41 |
|
19-08-2023 05:38
|
00:42:43 |
3.32 |
12:52 |
|
18-08-2023 05:47
|
00:29:09 |
2.48 |
11:46 |
|
17-08-2023 17:15
|
00:14:04 |
1.02 |
13:44 |
|
17-08-2023 05:52
|
00:28:01 |
2.42 |
11:35 |
|
16-08-2023 05:49
|
00:43:02 |
3.49 |
12:20 |
|
15-08-2023 05:44
|
00:36:17 |
3.08 |
11:48 |
|
14-08-2023 05:59
|
00:59:22 |
5.02 |
11:49 |
|
13-08-2023 18:20
|
00:39:22 |
4.30 |
9:09 |
|
13-08-2023 06:29
|
00:30:43 |
4.05 |
7:34 |
|
12-08-2023 18:13
|
00:09:02 |
1.01 |
8:56 |
|
12-08-2023 10:42
|
00:13:33 |
1.10 |
12:19 |
|
12-08-2023 05:42
|
00:33:07 |
4.41 |
7:31 |
|
11-08-2023 05:42
|
00:42:40 |
4.12 |
10:20 |
|
10-08-2023 05:58
|
00:56:38 |
5.50 |
10:17 |
|
09-08-2023 06:04
|
00:49:43 |
4.78 |
10:24 |
|
08-08-2023 06:04
|
00:52:59 |
4.87 |
10:52 |
|
07-08-2023 06:00
|
00:57:49 |
5.59 |
10:20 |
|
06-08-2023 17:15
|
00:43:01 |
4.04 |
10:38 |
|
06-08-2023 06:23
|
00:56:22 |
5.02 |
11:13 |
|
05-08-2023 06:19
|
00:55:01 |
4.83 |
11:24 |
|
04-08-2023 05:41
|
00:46:27 |
4.11 |
11:18 |
|
03-08-2023 21:57
|
00:12:55 |
1.08 |
12:00 |
|
03-08-2023 05:39
|
00:41:54 |
3.76 |
11:08 |
|
02-08-2023 05:44
|
00:40:38 |
3.76 |
10:48 |
|
01-08-2023 06:04
|
00:56:17 |
4.83 |
11:38 |
|
31-07-2023 06:10
|
01:01:20 |
4.96 |
12:22 |
|
29-07-2023 21:42
|
00:40:29 |
3.59 |
11:16 |
|
29-07-2023 06:58
|
01:04:42 |
5.07 |
12:45 |
|
28-07-2023 22:47
|
00:37:06 |
2.72 |
13:38 |
|
28-07-2023 20:12
|
00:20:55 |
2.13 |
9:49 |
|
28-07-2023 05:55
|
01:04:12 |
5.25 |
12:13 |
|
27-07-2023 05:47
|
00:36:51 |
3.31 |
11:08 |
|
26-07-2023 05:41
|
00:39:23 |
4.01 |
9:49 |
|
25-07-2023 05:38
|
00:32:09 |
2.70 |
11:54 |
|
24-07-2023 18:16
|
00:16:17 |
1.40 |
11:39 |
|
24-07-2023 06:18
|
00:41:05 |
4.01 |
10:14 |
|
23-07-2023 18:33
|
00:43:56 |
5.69 |
7:42 |
|
23-07-2023 06:18
|
01:04:20 |
6.03 |
10:39 |
|
22-07-2023 05:46
|
00:39:11 |
3.77 |
10:23 |
|
21-07-2023 18:23
|
00:36:52 |
3.09 |
11:56 |
|
21-07-2023 05:52
|
00:30:04 |
2.57 |
11:43 |
|
20-07-2023 06:07
|
00:50:04 |
4.52 |
11:04 |
|
15-07-2023 16:38
|
00:41:57 |
5.04 |
8:19 |
|
14-07-2023 05:43
|
00:33:48 |
3.07 |
11:00 |
|
13-07-2023 05:47
|
00:42:02 |
4.01 |
10:29 |
|
12-07-2023 05:39
|
00:41:37 |
4.02 |
10:20 |
|
11-07-2023 05:47
|
00:57:30 |
4.58 |
12:33 |
|
10-07-2023 05:46
|
00:38:22 |
4.07 |
9:25 |
|
09-07-2023 18:01
|
00:52:39 |
5.03 |
10:28 |
|
09-07-2023 06:12
|
01:03:48 |
5.38 |
11:51 |
|
08-07-2023 21:37
|
00:28:30 |
2.29 |
12:27 |
|
08-07-2023 17:31
|
00:34:07 |
3.85 |
8:50 |
|
08-07-2023 05:40
|
00:40:41 |
4.01 |
10:09 |
|
07-07-2023 18:43
|
00:23:59 |
2.27 |
10:33 |
|
07-07-2023 16:48
|
00:10:04 |
1.01 |
9:58 |
|
07-07-2023 06:47
|
00:20:10 |
1.78 |
11:18 |
|
05-07-2023 17:50
|
00:10:07 |
1.06 |
9:30 |
|
05-07-2023 05:55
|
00:57:34 |
4.79 |
12:01 |
|
04-07-2023 17:04
|
01:15:36 |
8.06 |
9:22 |
|
04-07-2023 05:50
|
00:24:48 |
2.26 |
10:59 |
|
03-07-2023 05:44
|
00:32:07 |
3.01 |
10:40 |
|
02-07-2023 18:27
|
00:41:40 |
5.22 |
7:58 |
|
02-07-2023 06:05
|
00:55:39 |
5.01 |
11:05 |
|
01-07-2023 18:34
|
00:36:37 |
3.07 |
11:55 |
|
01-07-2023 05:42
|
00:40:35 |
4.32 |
9:23 |
|
30-06-2023 18:13
|
00:35:20 |
3.04 |
11:36 |
|
29-06-2023 05:49
|
00:29:17 |
2.86 |
10:15 |
|
28-06-2023 17:52
|
00:46:08 |
4.08 |
11:18 |
|
28-06-2023 05:37
|
00:41:20 |
3.53 |
11:42 |
|
27-06-2023 07:43
|
00:16:42 |
1.65 |
10:07 |
|
27-06-2023 06:05
|
00:47:27 |
4.77 |
9:56 |
|
26-06-2023 22:17
|
00:13:04 |
1.05 |
12:30 |
|
25-06-2023 18:05
|
00:53:42 |
5.32 |
10:05 |
|
24-06-2023 08:26
|
00:17:34 |
2.32 |
7:34 |
|
23-06-2023 18:28
|
00:28:55 |
2.12 |
13:37 |
|
22-06-2023 18:00
|
00:58:07 |
6.00 |
9:41 |
|
22-06-2023 06:07
|
00:51:11 |
5.02 |
10:11 |
|
21-06-2023 07:28
|
00:16:58 |
1.92 |
8:49 |
|
21-06-2023 06:00
|
00:44:33 |
4.10 |
10:52 |
|
20-06-2023 06:09
|
00:57:59 |
5.01 |
11:34 |
|
19-06-2023 06:07
|
00:53:20 |
5.24 |
10:10 |
|
18-06-2023 06:37
|
00:59:57 |
5.50 |
10:53 |
|
17-06-2023 05:48
|
00:40:15 |
4.02 |
10:00 |
|
16-06-2023 18:32
|
00:29:08 |
2.51 |
11:37 |
|
15-06-2023 05:56
|
00:59:04 |
5.55 |
10:38 |
|
17-09-2023 06:39
|
00:14:18 |
1.33 |
10:45 |
|
18-09-2023 05:54
|
00:35:35 |
3.08 |
11:33 |
|
20-09-2023 06:08
|
00:58:03 |
5.07 |
11:26 |
|
21-09-2023 06:01
|
00:25:53 |
2.74 |
9:27 |
|
22-09-2023 05:54
|
01:04:07 |
5.56 |
11:31 |
|
24-09-2023 06:25
|
01:04:33 |
5.25 |
12:18 |
|
26-09-2023 05:47
|
00:39:54 |
3.99 |
10:00 |
|
30-09-2023 06:19
|
00:49:12 |
4.29 |
11:28 |
|
30-09-2023 17:43
|
00:39:40 |
4.05 |
9:48 |
|
01-10-2023 06:20
|
00:57:34 |
5.37 |
10:43 |
|
03-10-2023 05:54
|
00:39:46 |
3.75 |
10:35 |
|
04-10-2023 05:52
|
01:10:16 |
5.52 |
12:43 |
|
06-10-2023 05:43
|
00:55:05 |
4.89 |
11:15 |
|
07-10-2023 15:36
|
00:22:01 |
1.82 |
12:07 |
|
07-10-2023 20:38
|
00:30:42 |
2.12 |
14:30 |
|
08-10-2023 05:51
|
01:00:01 |
5.55 |
10:49 |
|
08-10-2023 20:38
|
00:18:48 |
2.00 |
9:24 |
|
09-10-2023 05:58
|
00:52:53 |
4.73 |
11:11 |
|
09-10-2023 20:35
|
00:24:06 |
1.79 |
13:26 |
|
10-10-2023 05:45
|
00:32:57 |
3.03 |
10:52 |
