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CHUYỂN ĐỘNG CÙNG ITC 2022 - CHẠY BỘ
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
15-07-2022 05:19
|
01:09:31 |
11.02 |
6:18 |
|
14-07-2022 05:46
|
00:39:27 |
6.43 |
6:07 |
|
13-07-2022 06:05
|
00:33:04 |
5.43 |
6:05 |
|
12-07-2022 05:52
|
00:44:51 |
7.01 |
6:23 |
|
11-07-2022 17:48
|
00:24:35 |
4.03 |
6:06 |
|
09-07-2022 17:22
|
01:02:31 |
10.13 |
6:10 |
|
07-07-2022 05:06
|
01:16:13 |
12.02 |
6:20 |
|
05-07-2022 18:09
|
00:28:40 |
4.61 |
6:13 |
|
04-07-2022 17:56
|
00:36:20 |
5.61 |
6:28 |
|
02-07-2022 16:47
|
01:10:43 |
11.36 |
6:13 |
|
01-07-2022 17:26
|
00:33:05 |
5.36 |
6:10 |
|
30-06-2022 05:46
|
00:39:46 |
6.51 |
6:06 |
|
29-06-2022 05:46
|
00:35:03 |
5.61 |
6:14 |
|
28-06-2022 05:45
|
00:36:10 |
6.03 |
6:00 |
|
25-06-2022 17:00
|
01:04:19 |
10.22 |
6:17 |
|
24-06-2022 05:36
|
00:33:49 |
5.28 |
6:24 |
|
23-06-2022 05:42
|
00:38:11 |
6.21 |
6:09 |
|
22-06-2022 05:44
|
00:39:51 |
6.45 |
6:10 |
|
21-06-2022 05:53
|
00:37:59 |
6.41 |
5:55 |
|
20-06-2022 05:48
|
00:37:27 |
6.08 |
6:09 |
|
18-06-2022 17:02
|
01:02:14 |
10.16 |
6:07 |
|
17-06-2022 05:49
|
00:39:41 |
6.45 |
6:09 |
|
15-06-2022 17:44
|
00:41:29 |
6.68 |
6:12 |
|
15-06-2022 05:52
|
00:36:37 |
5.68 |
6:26 |
|
14-06-2022 06:07
|
00:30:59 |
5.09 |
6:05 |
|
13-06-2022 05:50
|
00:37:29 |
6.03 |
6:12 |
|
11-06-2022 17:12
|
01:04:06 |
10.42 |
6:09 |
|
10-06-2022 05:38
|
00:53:52 |
8.68 |
6:12 |
|
07-06-2022 17:54
|
00:25:03 |
4.03 |
6:13 |
|
06-06-2022 06:05
|
00:23:43 |
4.02 |
5:54 |
|
04-06-2022 16:31
|
01:04:34 |
10.02 |
6:26 |
|
03-06-2022 05:57
|
00:38:11 |
6.02 |
6:20 |
|
02-06-2022 05:52
|
00:35:48 |
6.15 |
5:49 |
|
01-06-2022 18:00
|
00:32:09 |
5.06 |
6:21 |
CHUYỂN ĐỘNG CÙNG ITC - CHẠY BỘ
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
31-07-2021 04:47
|
00:34:08 |
6.20 |
5:30 |
|
29-07-2021 05:15
|
00:57:35 |
10.80 |
5:19 |
|
27-07-2021 05:13
|
00:57:53 |
10.74 |
5:23 |
|
25-07-2021 05:11
|
01:02:45 |
11.58 |
5:25 |
|
23-07-2021 05:23
|
00:46:37 |
8.68 |
5:22 |
|
21-07-2021 17:59
|
00:30:01 |
5.37 |
5:35 |
|
20-07-2021 05:27
|
00:43:54 |
8.13 |
5:24 |
|
18-07-2021 17:53
|
00:29:31 |
5.69 |
5:11 |
|
16-07-2021 08:03
|
00:20:59 |
3.77 |
5:33 |
|
16-07-2021 05:01
|
01:03:33 |
12.14 |
5:13 |
|
15-07-2021 05:43
|
00:38:38 |
7.27 |
5:18 |
|
14-07-2021 17:51
|
00:23:32 |
4.37 |
5:22 |
|
13-07-2021 05:29
|
00:51:41 |
9.09 |
5:41 |
|
12-07-2021 17:42
|
00:23:12 |
4.34 |
5:20 |
|
11-07-2021 05:17
|
00:51:29 |
9.53 |
5:24 |
|
10-07-2021 17:51
|
00:23:16 |
4.20 |
5:32 |
|
09-07-2021 05:42
|
00:40:53 |
7.34 |
5:34 |
|
07-07-2021 18:08
|
00:31:00 |
5.61 |
5:31 |
|
06-07-2021 05:34
|
00:56:44 |
10.42 |
5:27 |
|
04-07-2021 18:09
|
00:31:56 |
6.11 |
5:13 |
CHUYỂN ĐỘNG CÙNG ITC - CHẠY BỘ - VỀ ĐÍCH
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
31-12-2021 06:13
|
01:00:23 |
10.12 |
5:58 |
|
29-12-2021 17:40
|
01:23:57 |
12.55 |
6:41 |
|
28-12-2021 16:34
|
00:55:19 |
9.52 |
5:48 |
|
27-12-2021 06:13
|
00:45:34 |
8.03 |
5:40 |
|
24-12-2021 17:10
|
00:45:05 |
7.52 |
6:00 |
|
23-12-2021 16:29
|
00:37:06 |
6.26 |
5:55 |
|
22-12-2021 17:57
|
00:54:35 |
9.04 |
6:01 |
|
20-12-2021 17:41
|
00:52:22 |
9.02 |
5:47 |
|
18-12-2021 10:27
|
00:51:50 |
9.10 |
5:42 |
|
17-12-2021 06:43
|
00:45:49 |
7.86 |
5:49 |
|
16-12-2021 16:38
|
00:29:33 |
5.03 |
5:52 |
|
14-12-2021 17:36
|
01:03:37 |
11.02 |
5:46 |
|
13-12-2021 17:26
|
00:36:41 |
6.20 |
5:55 |
|
12-12-2021 17:05
|
00:45:34 |
7.65 |
5:57 |
|
11-12-2021 06:31
|
00:57:15 |
10.02 |
5:42 |
|
09-12-2021 17:03
|
01:01:31 |
10.51 |
5:50 |
|
07-12-2021 17:29
|
00:46:11 |
8.02 |
5:45 |
|
06-12-2021 17:20
|
00:38:46 |
6.81 |
5:42 |
|
04-12-2021 16:38
|
00:43:29 |
7.66 |
5:40 |
|
02-12-2021 17:17
|
00:55:28 |
9.38 |
5:54 |
|
30-11-2021 17:56
|
00:43:04 |
7.55 |
5:42 |
|
28-11-2021 17:03
|
00:27:32 |
5.06 |
5:26 |
|
26-11-2021 17:11
|
00:41:03 |
7.37 |
5:34 |
|
25-11-2021 16:48
|
00:40:41 |
7.52 |
5:24 |
|
24-11-2021 17:22
|
00:40:37 |
7.03 |
5:46 |
|
23-11-2021 17:47
|
00:33:34 |
5.55 |
6:02 |
|
22-11-2021 17:26
|
00:38:40 |
6.52 |
5:55 |
|
21-11-2021 16:53
|
00:30:18 |
5.02 |
6:01 |
|
20-11-2021 16:44
|
01:01:32 |
10.60 |
5:47 |
|
19-11-2021 05:59
|
00:50:04 |
8.48 |
5:54 |
|
18-11-2021 06:11
|
00:47:23 |
8.25 |
5:44 |
|
16-11-2021 17:30
|
00:46:24 |
7.77 |
5:58 |
|
14-11-2021 16:31
|
01:01:01 |
10.76 |
5:40 |
|
14-11-2021 06:53
|
00:18:22 |
3.18 |
5:46 |
|
12-11-2021 18:04
|
00:29:11 |
5.09 |
5:43 |
|
11-11-2021 05:27
|
01:23:43 |
14.04 |
5:57 |
|
09-11-2021 17:53
|
00:40:19 |
7.02 |
5:45 |
|
06-11-2021 16:53
|
01:17:47 |
13.03 |
5:58 |
|
05-11-2021 06:16
|
00:30:17 |
5.04 |
6:00 |
|
04-11-2021 06:15
|
00:39:28 |
6.66 |
5:55 |
|
03-11-2021 05:50
|
00:46:39 |
8.05 |
5:47 |
|
01-11-2021 18:05
|
00:43:36 |
7.25 |
6:00 |
|
30-10-2021 16:45
|
01:21:22 |
13.63 |
5:58 |
|
29-10-2021 18:33
|
00:30:53 |
5.15 |
6:00 |
|
28-10-2021 18:04
|
00:46:07 |
7.40 |
6:13 |
|
27-10-2021 06:06
|
00:40:29 |
7.02 |
5:46 |
|
25-10-2021 20:06
|
00:38:48 |
6.02 |
6:26 |
|
24-10-2021 16:19
|
00:33:49 |
6.05 |
5:35 |
|
21-10-2021 04:55
|
02:09:12 |
21.12 |
6:07 |
|
20-10-2021 06:25
|
00:30:01 |
5.08 |
5:54 |
|
18-10-2021 17:57
|
00:48:03 |
8.12 |
5:55 |
|
18-10-2021 06:22
|
00:12:20 |
2.12 |
5:49 |
|
15-10-2021 06:33
|
00:25:20 |
4.25 |
5:57 |
|
14-10-2021 06:10
|
00:34:54 |
6.06 |
5:45 |
|
13-10-2021 06:36
|
00:36:28 |
6.24 |
5:50 |
|
12-10-2021 05:52
|
00:34:55 |
6.03 |
5:47 |
|
11-10-2021 06:29
|
00:24:13 |
4.26 |
5:41 |
|
09-10-2021 17:55
|
00:57:18 |
9.20 |
6:13 |
|
08-10-2021 17:13
|
00:36:55 |
5.84 |
6:19 |
|
07-10-2021 16:43
|
00:33:27 |
6.01 |
5:34 |
|
05-10-2021 16:37
|
00:40:51 |
7.44 |
5:29 |
|
04-10-2021 17:52
|
00:35:03 |
6.12 |
5:43 |
|
03-10-2021 17:03
|
00:31:45 |
5.74 |
5:31 |
|
02-10-2021 16:42
|
00:39:41 |
7.11 |
5:35 |
|
01-10-2021 06:06
|
00:34:28 |
6.12 |
5:37 |
GIẢI CHẠY TRUNG TÂM QUẢN LÝ HẠ TẦNG CNTT 2025
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
19-05-2025 05:58
|
00:41:55 |
7.06 |
5:56 |
|
20-05-2025 05:39
|
00:57:39 |
10.04 |
5:44 |
|
21-05-2025 18:17
|
00:44:16 |
7.15 |
6:11 |
|
23-05-2025 05:32
|
00:58:30 |
10.25 |
5:42 |
|
24-05-2025 06:04
|
00:54:50 |
9.55 |
5:44 |
|
26-05-2025 05:36
|
01:01:10 |
10.65 |
5:44 |
|
27-05-2025 05:43
|
00:44:51 |
7.43 |
6:02 |
|
28-05-2025 05:55
|
00:47:37 |
8.15 |
5:50 |
|
29-05-2025 06:11
|
00:43:31 |
7.25 |
6:00 |
|
30-05-2025 06:02
|
00:53:14 |
9.03 |
5:54 |
|
01-06-2025 06:25
|
00:30:16 |
5.02 |
6:01 |
|
02-06-2025 06:13
|
00:36:54 |
6.21 |
5:57 |
|
03-06-2025 05:38
|
00:42:42 |
7.25 |
5:53 |
|
04-06-2025 05:51
|
00:54:50 |
10.02 |
5:28 |
|
05-06-2025 06:05
|
00:42:59 |
7.15 |
6:00 |
|
06-06-2025 06:12
|
00:37:39 |
6.26 |
6:01 |
|
07-06-2025 06:46
|
00:40:05 |
7.16 |
5:35 |
|
09-06-2025 06:18
|
00:37:53 |
6.42 |
5:54 |
|
10-06-2025 05:31
|
01:03:18 |
11.19 |
5:39 |
|
11-06-2025 06:27
|
00:45:25 |
7.45 |
6:05 |
|
12-06-2025 07:28
|
00:39:28 |
6.32 |
6:15 |
|
13-06-2025 05:45
|
00:58:32 |
10.11 |
5:47 |
|
16-06-2025 05:30
|
01:03:19 |
11.13 |
5:41 |
|
18-06-2025 05:49
|
01:00:25 |
10.50 |
5:45 |
|
19-06-2025 06:10
|
00:33:40 |
5.30 |
6:20 |
|
20-06-2025 06:31
|
00:31:40 |
5.31 |
5:58 |
|
21-06-2025 19:31
|
01:11:34 |
11.60 |
6:10 |
|
23-06-2025 17:44
|
00:34:54 |
5.55 |
6:17 |
|
24-06-2025 05:42
|
00:49:22 |
8.25 |
5:59 |
|
25-06-2025 05:36
|
00:39:28 |
6.41 |
6:09 |
|
26-06-2025 05:53
|
00:45:28 |
8.26 |
5:30 |
|
28-06-2025 06:48
|
00:50:28 |
8.57 |
5:53 |
|
29-06-2025 05:33
|
00:58:46 |
9.60 |
6:07 |
|
30-06-2025 05:59
|
00:39:25 |
6.25 |
6:18 |
|
02-07-2025 06:26
|
00:35:22 |
5.44 |
6:30 |
|
03-07-2025 05:52
|
00:59:53 |
11.02 |
5:25 |
|
04-07-2025 06:09
|
00:41:22 |
6.75 |
6:07 |
|
05-07-2025 06:22
|
01:01:54 |
10.35 |
5:58 |
|
06-07-2025 16:33
|
00:45:23 |
7.03 |
6:27 |
|
08-07-2025 05:58
|
00:54:26 |
10.05 |
5:25 |
|
09-07-2025 06:06
|
00:39:48 |
6.62 |
6:00 |
|
11-07-2025 05:56
|
00:52:16 |
8.14 |
6:25 |
|
12-07-2025 06:02
|
01:27:26 |
15.23 |
5:44 |
|
14-07-2025 05:53
|
00:39:47 |
6.68 |
5:57 |
|
15-07-2025 05:57
|
00:43:36 |
7.36 |
5:55 |
|
16-07-2025 05:56
|
00:43:06 |
7.02 |
6:08 |
|
17-07-2025 05:56
|
00:56:05 |
10.17 |
5:30 |
GIẢI CHẠY TRUNG TÂM QUẢN LÝ HẠ TẦNG CNTT 2026
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
30-06-2026 06:34
|
00:28:08 |
4.79 |
5:52 |
|
28-06-2026 06:06
|
00:33:59 |
5.58 |
6:05 |
|
27-06-2026 06:02
|
00:42:05 |
7.05 |
5:58 |
|
26-06-2026 05:56
|
00:38:42 |
6.59 |
5:52 |
|
25-06-2026 05:41
|
00:43:16 |
7.03 |
6:09 |
|
24-06-2026 05:55
|
00:38:02 |
6.25 |
6:04 |
|
23-06-2026 05:47
|
00:44:14 |
7.39 |
5:59 |
|
21-06-2026 06:11
|
00:46:48 |
7.80 |
6:00 |
|
20-06-2026 06:13
|
00:50:30 |
8.45 |
5:58 |
|
19-06-2026 05:48
|
00:44:28 |
7.36 |
6:02 |
|
18-06-2026 06:10
|
00:34:24 |
5.55 |
6:12 |
|
16-06-2026 06:08
|
00:42:42 |
7.16 |
5:58 |
|
14-06-2026 05:59
|
00:59:37 |
10.28 |
5:47 |
|
13-06-2026 05:39
|
00:57:27 |
9.35 |
6:08 |
|
11-06-2026 05:53
|
00:44:47 |
7.26 |
6:10 |
|
10-06-2026 06:26
|
00:33:47 |
5.36 |
6:17 |
|
09-06-2026 05:50
|
00:52:29 |
8.68 |
6:02 |
|
07-06-2026 05:44
|
00:59:14 |
10.08 |
5:52 |
|
05-06-2026 05:50
|
00:42:21 |
6.81 |
6:13 |
|
04-06-2026 05:50
|
00:42:50 |
7.16 |
5:58 |
|
03-06-2026 06:03
|
00:49:09 |
8.05 |
6:05 |
|
02-06-2026 05:50
|
00:43:11 |
7.15 |
6:02 |
|
31-05-2026 17:38
|
00:26:23 |
4.35 |
6:03 |
|
30-05-2026 17:21
|
00:43:19 |
7.05 |
6:08 |
|
29-05-2026 06:10
|
00:40:16 |
6.45 |
6:14 |
|
28-05-2026 05:51
|
00:44:07 |
7.26 |
6:04 |
|
27-05-2026 05:51
|
00:47:24 |
7.79 |
6:05 |
|
26-05-2026 05:46
|
00:46:16 |
7.56 |
6:07 |
|
24-05-2026 17:15
|
00:30:55 |
5.09 |
6:04 |
|
23-05-2026 06:26
|
00:36:44 |
6.06 |
6:03 |
|
22-05-2026 05:40
|
00:42:21 |
6.81 |
6:13 |
|
21-05-2026 06:16
|
00:38:22 |
6.16 |
6:13 |
|
20-05-2026 05:54
|
00:54:54 |
9.05 |
6:03 |
|
19-05-2026 05:56
|
00:45:13 |
7.45 |
6:04 |
|
17-05-2026 06:51
|
00:43:44 |
7.06 |
6:12 |
|
16-05-2026 16:05
|
00:47:59 |
8.26 |
5:48 |
|
15-05-2026 06:01
|
00:43:56 |
7.26 |
6:02 |
|
14-05-2026 05:58
|
00:49:42 |
8.36 |
5:57 |
|
13-05-2026 05:50
|
00:36:00 |
5.75 |
6:15 |
|
12-05-2026 05:51
|
00:49:36 |
8.35 |
5:56 |
|
10-05-2026 06:06
|
00:59:29 |
10.03 |
5:55 |
|
09-05-2026 06:34
|
00:46:56 |
7.85 |
5:58 |
|
08-05-2026 05:55
|
00:45:55 |
7.78 |
5:54 |
|
07-05-2026 05:51
|
01:00:00 |
10.20 |
5:52 |
|
05-05-2026 05:47
|
00:38:28 |
6.36 |
6:02 |
|
03-05-2026 15:34
|
00:56:10 |
9.45 |
5:56 |
|
01-05-2026 06:18
|
01:02:13 |
10.55 |
5:53 |
|
30-04-2026 06:41
|
00:41:35 |
6.55 |
6:20 |
|
29-04-2026 05:49
|
00:48:31 |
8.05 |
6:01 |
|
28-04-2026 05:54
|
00:45:37 |
7.56 |
6:02 |
|
26-04-2026 05:51
|
00:45:02 |
7.26 |
6:12 |
|
25-04-2026 07:24
|
00:37:52 |
7.36 |
5:09 |
|
24-04-2026 06:22
|
00:40:13 |
6.46 |
6:13 |
|
23-04-2026 05:41
|
00:42:41 |
7.03 |
6:04 |
|
22-04-2026 06:44
|
00:33:23 |
5.35 |
6:14 |
|
21-04-2026 05:46
|
00:46:15 |
7.75 |
5:58 |
|
19-04-2026 16:45
|
00:49:51 |
8.56 |
5:49 |
|
18-04-2026 17:43
|
00:43:51 |
7.36 |
5:57 |
|
17-04-2026 05:43
|
00:37:42 |
6.25 |
6:01 |
|
16-04-2026 05:45
|
00:40:45 |
6.76 |
6:01 |
|
15-04-2026 06:06
|
00:52:44 |
8.57 |
6:09 |
|
14-04-2026 05:52
|
00:44:14 |
7.25 |
6:05 |
|
12-04-2026 17:46
|
00:43:15 |
7.25 |
5:58 |
|
11-04-2026 17:42
|
00:58:00 |
10.26 |
5:39 |
|
10-04-2026 05:42
|
00:44:26 |
7.56 |
5:52 |
|
08-04-2026 05:48
|
00:36:48 |
6.26 |
5:52 |
|
07-04-2026 05:40
|
00:40:28 |
7.03 |
5:45 |
|
05-04-2026 16:55
|
00:46:13 |
8.22 |
5:37 |
|
04-04-2026 05:42
|
00:52:50 |
9.02 |
5:51 |
|
02-04-2026 06:51
|
00:25:10 |
4.25 |
5:55 |
|
01-04-2026 05:50
|
00:34:56 |
5.76 |
6:04 |
