| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 2026-05-29 05:42 | 01:08:00 | 11.05 | 6:09 |
| 2026-05-28 17:56 | 00:51:06 | 10.02 | 5:05 |
| 2026-05-27 05:42 | 00:50:20 | 10.10 | 4:58 |
| 2026-05-26 05:29 | 01:12:31 | 14.14 | 5:07 |
| 2026-05-24 17:58 | 00:41:24 | 8.21 | 5:02 |
| 2026-05-22 06:18 | 01:00:35 | 12.13 | 4:59 |
| 2026-05-21 05:40 | 00:45:07 | 9.10 | 4:57 |
| 2026-05-20 06:24 | 00:40:22 | 8.12 | 4:58 |
| 2026-05-19 05:52 | 00:40:28 | 8.18 | 4:57 |
| 2026-05-18 05:27 | 00:51:16 | 10.10 | 5:04 |
| 2026-05-17 05:53 | 00:51:16 | 10.18 | 5:02 |
| 2026-05-16 06:01 | 00:40:42 | 8.05 | 5:03 |
| 2026-05-14 05:04 | 01:27:17 | 14.14 | 6:10 |
| 2026-05-11 20:05 | 00:50:57 | 8.01 | 6:21 |
| 2026-05-10 05:21 | 02:20:17 | 22.55 | 6:13 |
| 2026-05-08 05:23 | 01:35:52 | 15.45 | 6:12 |
| 2026-05-06 17:32 | 01:09:35 | 11.77 | 5:54 |
| 2026-05-05 05:25 | 01:06:32 | 11.04 | 6:01 |
| 2026-05-04 05:27 | 00:40:20 | 8.16 | 4:56 |
| 2026-05-03 17:38 | 00:50:29 | 10.44 | 4:49 |
| 2026-05-02 05:33 | 01:11:01 | 14.15 | 5:01 |
| 2026-05-01 06:03 | 01:00:23 | 12.12 | 4:58 |
| 2026-04-30 06:23 | 00:50:29 | 10.20 | 4:57 |
| 2026-04-29 05:31 | 00:50:00 | 10.10 | 4:57 |
| 2026-04-27 06:24 | 01:11:50 | 14.02 | 5:07 |
| 2026-04-24 04:59 | 01:27:12 | 14.74 | 5:54 |
| 2026-04-22 20:13 | 00:51:21 | 10.10 | 5:05 |
| 2026-04-21 19:58 | 00:41:25 | 8.22 | 5:02 |
| 2026-04-20 18:24 | 00:40:32 | 8.08 | 5:01 |
| 2026-04-19 17:18 | 01:21:50 | 14.24 | 5:44 |
| 2026-04-18 17:11 | 00:50:27 | 10.23 | 4:55 |
| 2026-04-16 04:50 | 01:12:57 | 12.37 | 5:54 |
| 2026-04-15 06:19 | 00:30:22 | 6.13 | 4:57 |
| 2026-04-14 20:03 | 00:40:25 | 8.03 | 5:01 |
| 2026-04-13 06:16 | 00:30:48 | 6.11 | 5:02 |
| 2026-04-12 05:35 | 01:24:34 | 16.67 | 5:04 |
| 2026-04-10 05:19 | 00:49:35 | 8.14 | 6:05 |
| 2026-04-09 05:28 | 00:41:27 | 8.19 | 5:03 |
| 2026-04-08 05:28 | 00:40:27 | 8.09 | 5:00 |
| 2026-04-07 05:25 | 00:46:26 | 9.15 | 5:04 |
| 2026-04-06 05:28 | 00:51:27 | 10.11 | 5:05 |
| 2026-04-04 06:19 | 00:40:14 | 8.17 | 4:55 |
| 2026-04-03 06:15 | 01:01:33 | 12.14 | 5:04 |
| 2026-04-02 05:41 | 00:40:53 | 8.10 | 5:02 |
| 2026-05-30 17:55 | 01:01:42 | 12.18 | 5:04 |
| 2026-05-31 05:14 | 01:50:38 | 18.12 | 6:06 |
| 2026-06-01 20:15 | 00:41:24 | 8.09 | 5:07 |
| 2026-06-02 20:07 | 00:51:32 | 10.15 | 5:04 |
| 2026-06-04 05:07 | 00:41:26 | 8.09 | 5:07 |
| 2026-06-05 06:02 | 00:42:18 | 8.24 | 5:07 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 15-07-2022 05:11 | 00:59:19 | 8.00 | 7:24 |
| 12-07-2022 05:16 | 00:42:44 | 6.48 | 6:35 |
| 10-07-2022 05:20 | 01:16:38 | 10.84 | 7:04 |
| 07-07-2022 05:14 | 01:00:00 | 8.08 | 7:25 |
| 05-07-2022 05:08 | 00:51:40 | 7.02 | 7:21 |
| 03-07-2022 04:39 | 01:38:46 | 13.05 | 7:34 |
| 01-07-2022 17:45 | 00:39:23 | 5.58 | 7:03 |
| 28-06-2022 04:54 | 00:56:13 | 7.62 | 7:22 |
| 26-06-2022 05:23 | 00:40:42 | 5.47 | 7:27 |
| 24-06-2022 05:01 | 00:43:27 | 6.08 | 7:09 |
| 22-06-2022 17:45 | 00:43:01 | 6.02 | 7:09 |
| 21-06-2022 04:57 | 00:59:44 | 8.03 | 7:26 |
| 18-06-2022 04:47 | 01:32:59 | 12.43 | 7:28 |
| 16-06-2022 05:28 | 00:53:34 | 6.73 | 7:57 |
| 14-06-2022 05:18 | 00:52:14 | 7.00 | 7:27 |
| 11-06-2022 04:47 | 01:45:03 | 14.16 | 7:25 |
| 09-06-2022 18:23 | 01:02:02 | 8.02 | 7:43 |
| 07-06-2022 05:16 | 00:47:32 | 6.48 | 7:19 |
| 04-06-2022 16:31 | 01:12:58 | 10.00 | 7:17 |
| 02-06-2022 05:03 | 00:52:05 | 6.84 | 7:37 |
| 01-06-2022 05:10 | 00:57:58 | 8.06 | 7:11 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 21-07-2021 06:09 | 00:44:41 | 6.01 | 7:26 |
| 20-07-2021 06:32 | 00:31:56 | 4.97 | 6:25 |
| 15-07-2021 16:54 | 00:19:49 | 3.21 | 6:10 |
| 15-07-2021 16:46 | 00:06:10 | 1.07 | 5:45 |
| 09-07-2021 06:12 | 00:29:00 | 4.81 | 6:01 |
| 09-07-2021 05:24 | 00:40:37 | 6.21 | 6:32 |
| 07-07-2021 06:27 | 00:39:27 | 6.01 | 6:34 |
| 06-07-2021 04:18 | 01:10:21 | 11.14 | 6:18 |
| 04-07-2021 04:52 | 01:07:43 | 10.00 | 6:46 |
| 04-07-2021 04:24 | 00:20:33 | 3.41 | 6:01 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|---|---|---|
| 31-12-2021 05:04 | 02:22:01 | 19.36 | 7:20 |
| 27-12-2021 05:42 | 00:59:38 | 8.04 | 7:24 |
| 21-12-2021 17:06 | 01:00:40 | 8.76 | 6:55 |
| 20-12-2021 17:30 | 00:34:18 | 5.46 | 6:16 |
| 18-12-2021 10:35 | 00:12:10 | 2.01 | 6:02 |
| 17-12-2021 05:17 | 00:52:02 | 7.29 | 7:08 |
| 15-12-2021 18:11 | 00:29:49 | 4.17 | 7:09 |
| 15-12-2021 17:37 | 00:31:17 | 4.66 | 6:43 |
| 14-12-2021 05:25 | 01:00:03 | 7.97 | 7:31 |
| 11-12-2021 16:49 | 01:24:04 | 11.92 | 7:02 |
| 10-12-2021 05:53 | 00:24:21 | 3.33 | 7:17 |
| 08-12-2021 19:55 | 01:14:03 | 9.90 | 7:28 |
| 07-12-2021 05:33 | 01:13:53 | 9.88 | 7:28 |
| 05-12-2021 05:08 | 01:11:16 | 9.34 | 7:37 |
| 03-12-2021 17:34 | 01:06:37 | 7.81 | 8:31 |
| 02-12-2021 06:40 | 00:56:02 | 7.34 | 7:38 |
| 01-12-2021 06:51 | 00:35:26 | 4.14 | 8:34 |
| 30-11-2021 17:19 | 01:27:19 | 11.15 | 7:49 |
| 29-11-2021 17:44 | 00:20:14 | 2.48 | 8:10 |
| 25-11-2021 17:21 | 00:54:00 | 7.11 | 7:35 |
| 24-11-2021 17:48 | 00:46:00 | 6.30 | 7:17 |
| 23-11-2021 17:07 | 01:01:46 | 8.34 | 7:24 |
| 22-11-2021 05:48 | 00:51:03 | 7.24 | 7:02 |
| 19-11-2021 18:04 | 00:39:19 | 5.42 | 7:15 |
| 18-11-2021 06:08 | 00:54:27 | 6.77 | 8:03 |
| 16-11-2021 20:12 | 00:52:55 | 7.29 | 7:15 |
| 14-11-2021 06:24 | 00:39:07 | 5.74 | 6:48 |
| 10-11-2021 06:51 | 00:26:12 | 3.68 | 7:07 |
| 09-11-2021 06:13 | 00:11:12 | 1.64 | 6:50 |
| 14-10-2021 05:46 | 00:31:07 | 5.09 | 6:06 |
| 13-10-2021 05:26 | 00:34:18 | 6.02 | 5:42 |
| 11-10-2021 05:49 | 00:38:34 | 6.56 | 5:52 |
| 09-10-2021 06:03 | 00:51:31 | 8.53 | 6:02 |
| 07-10-2021 05:53 | 00:41:51 | 6.50 | 6:26 |
| 05-10-2021 06:22 | 00:40:37 | 6.10 | 6:39 |
| 04-10-2021 05:39 | 00:37:51 | 5.97 | 6:20 |
| 02-10-2021 06:08 | 00:39:35 | 6.10 | 6:29 |
| Thời gian Bắt đầu | Thời gian tập | Quãng đường (km) | Pace trung bình |
|---|