Trần Gia Phúc
Trần Gia Phúc
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CHUYỂN ĐỘNG CÙNG ITC 2022 - CHẠY BỘ

Chi tiết Xem kết quả
Thời gian Bắt đầu Thời gian tập Quãng đường (km) Pace trung bình
13-07-2022 05:22 00:54:55 10.00 5:29
12-07-2022 05:23 00:22:29 4.05 5:32
10-07-2022 17:55 00:43:38 8.28 5:16
08-07-2022 04:22 02:22:42 25.01 5:42
06-07-2022 05:27 00:55:04 10.04 5:28
05-07-2022 04:55 00:34:44 6.01 5:46
03-07-2022 04:09 02:31:55 27.23 5:34
01-07-2022 04:49 00:49:19 10.02 4:55
29-06-2022 05:02 00:50:02 9.02 5:32
28-06-2022 04:56 00:45:20 8.01 5:39
27-06-2022 05:16 00:20:51 3.54 5:54
25-06-2022 04:31 02:50:15 30.01 5:40
23-06-2022 09:29 00:30:06 6.01 5:00
22-06-2022 05:08 00:30:04 5.40 5:34
21-06-2022 04:30 01:59:00 21.06 5:39
19-06-2022 05:58 00:24:16 4.31 5:37
16-06-2022 04:32 02:39:14 28.01 5:41
14-06-2022 05:00 00:54:23 10.01 5:25
13-06-2022 05:10 00:22:58 4.01 5:43
12-06-2022 15:00 00:11:52 2.24 5:17
09-06-2022 05:04 00:35:45 6.31 5:40
08-06-2022 05:00 00:44:58 8.28 5:25
07-06-2022 05:01 00:55:01 10.01 5:30
05-06-2022 05:02 01:26:41 15.38 5:38
04-06-2022 05:01 01:07:26 12.15 5:32
03-06-2022 05:04 00:39:06 7.01 5:34
01-06-2022 04:51 00:53:52 10.01 5:22
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CHUYỂN ĐỘNG CÙNG ITC - CHẠY BỘ

Chi tiết Xem kết quả
Thời gian Bắt đầu Thời gian tập Quãng đường (km) Pace trung bình
16-07-2021 05:24 00:42:46 7.17 5:58
15-07-2021 05:38 00:43:48 7.02 6:14
11-07-2021 21:07 01:19:27 13.02 6:05
10-07-2021 06:30 00:36:57 6.51 5:40
07-07-2021 05:19 00:54:55 9.74 5:38
05-07-2021 05:24 00:41:32 7.01 5:55
04-07-2021 05:07 01:19:22 13.36 5:56
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CHUYỂN ĐỘNG CÙNG ITC - CHẠY BỘ - VỀ ĐÍCH

Chi tiết Xem kết quả
Thời gian Bắt đầu Thời gian tập Quãng đường (km) Pace trung bình
31-12-2021 16:31 00:38:12 7.30 5:13
26-12-2021 05:02 01:55:33 21.12 5:28
24-12-2021 05:27 00:47:40 8.59 5:32
23-12-2021 05:25 00:55:01 10.06 5:28
21-12-2021 05:19 00:48:50 8.30 5:52
19-12-2021 16:33 01:00:59 11.03 5:31
18-12-2021 05:18 01:53:09 21.13 5:21
17-12-2021 05:15 00:56:21 10.04 5:36
16-12-2021 05:23 00:55:27 10.02 5:31
14-12-2021 05:30 00:48:24 8.62 5:37
12-12-2021 16:20 01:24:07 15.32 5:29
11-12-2021 15:24 00:53:54 10.02 5:22
10-12-2021 05:52 00:38:24 6.83 5:37
08-12-2021 16:01 00:55:18 10.35 5:20
07-12-2021 05:27 00:50:47 9.13 5:33
05-12-2021 05:04 02:36:03 27.20 5:44
03-12-2021 15:48 00:38:05 7.41 5:08
02-12-2021 05:25 00:56:53 10.01 5:40
30-11-2021 05:34 00:44:53 7.46 6:00
28-11-2021 16:47 01:22:46 15.02 5:30
27-11-2021 05:33 01:19:14 14.01 5:39
24-11-2021 05:22 00:55:47 10.02 5:34
21-11-2021 04:58 02:37:50 27.01 5:50
19-11-2021 05:28 00:41:29 7.11 5:50
18-11-2021 05:26 00:56:51 10.14 5:35
16-11-2021 05:23 00:51:19 9.04 5:40
12-11-2021 05:23 00:59:03 10.80 5:28
10-11-2021 05:30 00:52:30 8.50 6:10
09-11-2021 05:26 00:58:14 10.39 5:36
06-11-2021 05:15 02:24:30 23.02 6:16
04-11-2021 05:12 01:03:39 10.40 6:07
02-11-2021 05:31 00:52:58 9.18 5:46
31-10-2021 05:25 02:04:33 20.01 6:13
28-10-2021 05:31 00:56:14 9.36 6:00
27-10-2021 05:25 00:48:53 8.01 6:05
26-10-2021 05:26 00:56:09 10.02 5:36
24-10-2021 05:08 02:03:14 21.13 5:49
22-10-2021 05:11 00:59:50 9.84 6:04
20-10-2021 05:33 00:40:06 6.27 6:23
19-10-2021 05:32 00:59:06 10.02 5:54
17-10-2021 05:28 02:02:15 21.13 5:47
15-10-2021 05:22 01:01:41 10.59 5:49
13-10-2021 05:33 00:37:12 6.04 6:09
12-10-2021 05:28 01:00:33 10.49 5:46
09-10-2021 05:31 01:23:40 14.01 5:58
07-10-2021 05:26 00:58:16 10.01 5:49
05-10-2021 05:32 00:56:27 9.40 6:00
02-10-2021 06:03 00:39:24 6.62 5:57
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ĐỒNG HÀNH CÙNG VEM AMAZING HẠ LONG 2022

Chi tiết Xem kết quả
Thời gian Bắt đầu Thời gian tập Quãng đường (km) Pace trung bình
24-07-2022 03:00 04:20:41 42.87 6:04
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GIẢI CHẠY TRUNG TÂM QUẢN LÝ HẠ TẦNG CNTT 2025

Chi tiết Xem kết quả
Thời gian Bắt đầu Thời gian tập Quãng đường (km) Pace trung bình
20-05-2025 04:54 00:51:44 10.01 5:10
22-05-2025 04:50 00:54:53 10.03 5:28
23-05-2025 05:10 00:38:43 7.03 5:30
24-05-2025 17:11 00:14:16 2.01 7:06
25-05-2025 04:45 01:51:48 21.10 5:17
27-05-2025 05:46 00:31:44 6.00 5:16
28-05-2025 05:30 00:53:19 10.02 5:19
30-05-2025 06:04 00:51:54 10.01 5:10
02-06-2025 05:10 00:34:36 6.36 5:26
03-06-2025 04:31 01:04:07 12.17 5:16
05-06-2025 05:12 00:54:37 10.02 5:27
06-06-2025 17:49 00:06:40 1.09 6:05
07-06-2025 06:15 00:35:45 6.11 5:50
08-06-2025 05:21 01:03:46 11.49 5:32
10-06-2025 05:07 00:42:57 8.08 5:18
12-06-2025 05:00 00:53:48 10.01 5:22
13-06-2025 05:08 00:45:37 8.06 5:39
15-06-2025 06:58 00:24:20 3.53 6:54
15-06-2025 05:01 00:56:39 10.01 5:39
17-06-2025 18:14 01:04:46 10.79 6:00
19-06-2025 05:06 00:44:54 8.01 5:36
20-06-2025 21:18 00:36:07 6.37 5:40
22-06-2025 05:52 02:02:20 21.13 5:47
24-06-2025 04:56 01:09:04 11.73 5:53
26-06-2025 05:03 00:43:28 8.01 5:25
27-06-2025 17:32 00:48:17 9.08 5:19
29-06-2025 05:00 01:29:53 16.74 5:22
01-07-2025 17:39 00:50:18 10.01 5:01
03-07-2025 05:04 00:48:35 9.01 5:23
04-07-2025 17:11 00:52:40 10.01 5:15
08-07-2025 05:01 00:44:57 7.65 5:52
09-07-2025 04:56 00:34:28 6.04 5:42
10-07-2025 05:04 00:52:35 10.01 5:15
11-07-2025 05:12 00:46:14 7.01 6:35
13-07-2025 04:58 01:51:53 21.07 5:18
15-07-2025 04:53 01:08:54 11.80 5:50
17-07-2025 05:03 00:44:51 8.17 5:29