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VietinBank Đống Đa – Bước chạy vươn xa
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
04-04-2023 20:02
|
02:22:03 |
11.97 |
11:52 |
|
04-04-2023 18:09
|
01:43:59 |
9.01 |
11:32 |
|
03-04-2023 20:00
|
01:26:44 |
7.30 |
11:53 |
|
03-04-2023 18:17
|
01:31:53 |
8.07 |
11:23 |
|
02-04-2023 15:43
|
02:01:46 |
10.32 |
11:48 |
|
01-04-2023 15:39
|
01:59:23 |
10.82 |
11:02 |
|
01-04-2023 07:17
|
00:18:55 |
1.72 |
10:58 |
|
31-03-2023 18:30
|
02:04:26 |
10.75 |
11:34 |
|
30-03-2023 18:49
|
01:55:17 |
10.22 |
11:16 |
|
29-03-2023 18:35
|
02:02:47 |
10.08 |
12:10 |
|
28-03-2023 20:45
|
01:32:56 |
8.18 |
11:21 |
VietinBank Đống Đa - Bước chạy vươn xa - Giai đoạn 2 - Bứt phá thành công
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
29-12-2023 22:05
|
01:12:19 |
6.04 |
11:58 |
|
28-12-2023 22:02
|
01:46:21 |
9.20 |
11:33 |
|
27-12-2023 20:33
|
02:29:59 |
13.36 |
11:13 |
|
26-12-2023 19:28
|
02:14:26 |
12.18 |
11:02 |
|
25-12-2023 20:35
|
01:11:23 |
6.46 |
11:03 |
|
24-12-2023 16:33
|
02:18:44 |
12.36 |
11:13 |
|
23-12-2023 16:25
|
02:41:58 |
12.45 |
13:00 |
|
20-12-2023 21:42
|
01:41:16 |
9.10 |
11:07 |
|
18-12-2023 21:20
|
01:14:20 |
6.52 |
11:24 |
|
17-12-2023 21:44
|
00:36:37 |
3.18 |
11:31 |
|
16-12-2023 22:10
|
01:19:06 |
7.11 |
11:07 |
|
15-12-2023 20:48
|
01:25:08 |
7.22 |
11:47 |
|
14-12-2023 20:12
|
02:04:12 |
10.43 |
11:54 |
|
13-12-2023 21:35
|
01:22:48 |
7.39 |
11:11 |
|
12-12-2023 20:18
|
01:58:55 |
10.18 |
11:40 |
|
11-12-2023 19:26
|
01:48:03 |
9.34 |
11:33 |
|
10-12-2023 15:33
|
02:10:13 |
11.23 |
11:35 |
|
09-12-2023 16:03
|
01:50:48 |
9.03 |
12:16 |
|
08-12-2023 21:12
|
01:15:55 |
6.70 |
11:19 |
|
07-12-2023 20:52
|
01:41:09 |
9.09 |
11:07 |
|
06-12-2023 19:39
|
02:01:54 |
10.30 |
11:50 |
|
04-12-2023 19:56
|
02:23:59 |
12.60 |
11:25 |
|
03-12-2023 19:44
|
02:02:52 |
10.47 |
11:43 |
|
02-12-2023 17:58
|
02:05:01 |
10.45 |
11:57 |
|
30-11-2023 19:00
|
00:58:30 |
5.05 |
11:34 |
|
29-11-2023 18:00
|
00:17:07 |
1.50 |
11:24 |
|
28-11-2023 18:41
|
01:55:22 |
10.10 |
11:25 |
|
27-11-2023 21:46
|
01:14:57 |
6.26 |
11:57 |
|
24-11-2023 21:03
|
01:32:04 |
9.12 |
10:05 |
|
23-11-2023 20:57
|
01:49:13 |
9.27 |
11:46 |
|
22-11-2023 22:17
|
01:42:22 |
8.67 |
11:48 |
|
21-11-2023 21:39
|
01:41:57 |
8.19 |
12:26 |
|
20-11-2023 22:18
|
01:23:36 |
7.03 |
11:54 |
|
17-11-2023 20:31
|
01:27:57 |
7.30 |
12:03 |
|
16-11-2023 21:12
|
01:13:56 |
6.33 |
11:40 |
|
15-11-2023 18:20
|
01:40:31 |
8.36 |
12:01 |
|
14-11-2023 20:47
|
01:25:24 |
7.18 |
11:53 |
|
12-11-2023 21:54
|
01:13:34 |
6.26 |
11:45 |
|
11-11-2023 20:47
|
00:27:21 |
2.51 |
10:53 |
|
10-11-2023 21:52
|
00:50:26 |
4.51 |
11:11 |
|
08-11-2023 18:49
|
01:50:11 |
9.17 |
12:01 |
|
07-11-2023 20:29
|
01:23:53 |
6.57 |
12:46 |
|
02-11-2023 22:00
|
01:17:54 |
5.54 |
14:03 |
|
01-11-2023 22:26
|
01:07:33 |
4.97 |
13:35 |
