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VietinBank Đống Đa – Bước chạy vươn xa
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
04-04-2023 17:35
|
02:32:53 |
17.23 |
8:52 |
|
04-04-2023 05:25
|
01:30:11 |
9.62 |
9:22 |
|
03-04-2023 22:04
|
01:14:03 |
7.44 |
9:57 |
|
03-04-2023 17:56
|
02:48:43 |
19.00 |
8:52 |
|
29-03-2023 18:07
|
01:34:20 |
10.81 |
8:43 |
|
28-03-2023 18:09
|
00:51:06 |
4.76 |
10:44 |
|
27-03-2023 17:50
|
02:18:04 |
14.47 |
9:32 |
|
26-03-2023 16:13
|
02:55:51 |
20.54 |
8:33 |
|
26-03-2023 07:53
|
01:53:55 |
12.49 |
9:07 |
|
25-03-2023 17:11
|
02:18:38 |
16.30 |
8:30 |
|
24-03-2023 18:05
|
01:18:57 |
9.25 |
8:32 |
|
24-03-2023 06:43
|
00:51:25 |
6.86 |
7:30 |
|
23-03-2023 17:59
|
00:48:47 |
6.04 |
8:04 |
VietinBank Đống Đa - Bước chạy vươn xa - Giai đoạn 2 - Bứt phá thành công
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
31-12-2023 18:00
|
00:30:13 |
4.05 |
7:27 |
|
31-12-2023 06:13
|
00:30:38 |
3.82 |
8:01 |
|
30-12-2023 22:27
|
00:21:04 |
2.12 |
9:56 |
|
30-12-2023 16:43
|
02:14:13 |
11.15 |
12:02 |
|
29-12-2023 19:43
|
00:33:56 |
5.20 |
6:31 |
|
28-12-2023 17:43
|
00:32:43 |
4.34 |
7:32 |
|
27-12-2023 19:39
|
00:46:12 |
5.88 |
7:51 |
|
25-12-2023 19:24
|
00:46:09 |
6.00 |
7:41 |
|
24-12-2023 14:03
|
00:41:57 |
5.23 |
8:01 |
|
22-12-2023 19:45
|
00:54:50 |
6.29 |
8:43 |
|
21-12-2023 18:04
|
00:34:46 |
4.59 |
7:34 |
|
20-12-2023 19:54
|
00:35:57 |
5.40 |
6:39 |
|
18-12-2023 19:41
|
00:29:35 |
4.73 |
6:15 |
|
17-12-2023 17:57
|
00:30:02 |
4.22 |
7:06 |
|
17-12-2023 14:12
|
00:47:59 |
5.45 |
8:48 |
|
16-12-2023 19:52
|
00:31:02 |
4.63 |
6:42 |
|
15-12-2023 19:49
|
00:26:00 |
3.76 |
6:54 |
|
14-12-2023 17:50
|
00:29:12 |
4.53 |
6:26 |
|
13-12-2023 19:53
|
00:54:34 |
7.36 |
7:25 |
|
11-12-2023 19:40
|
01:01:03 |
7.54 |
8:05 |
|
08-12-2023 19:34
|
00:46:41 |
5.78 |
8:04 |
|
07-12-2023 17:51
|
00:38:08 |
4.95 |
7:42 |
|
06-12-2023 19:50
|
01:02:50 |
7.29 |
8:37 |
|
04-12-2023 19:25
|
00:45:07 |
5.69 |
7:55 |
|
03-12-2023 12:59
|
00:50:10 |
6.10 |
8:13 |
|
01-12-2023 19:46
|
00:47:52 |
6.09 |
7:51 |
|
30-11-2023 17:48
|
00:42:33 |
5.24 |
8:07 |
|
29-11-2023 19:40
|
00:36:33 |
4.55 |
8:02 |
|
25-11-2023 15:05
|
00:34:54 |
4.22 |
8:15 |
|
25-11-2023 10:12
|
00:13:38 |
2.40 |
5:41 |
|
25-11-2023 07:12
|
00:57:38 |
4.98 |
11:34 |
|
24-11-2023 19:34
|
00:40:32 |
5.22 |
7:45 |
|
23-11-2023 17:47
|
00:31:08 |
4.32 |
7:12 |
|
22-11-2023 19:16
|
01:15:55 |
8.93 |
8:30 |
|
20-11-2023 19:34
|
00:54:39 |
6.78 |
8:03 |
|
19-11-2023 18:05
|
00:39:48 |
5.04 |
7:54 |
|
19-11-2023 13:11
|
00:26:09 |
3.43 |
7:37 |
|
18-11-2023 16:33
|
00:31:53 |
2.66 |
12:00 |
|
18-11-2023 10:06
|
00:30:42 |
4.49 |
6:50 |
|
17-11-2023 19:35
|
00:54:18 |
6.82 |
7:58 |
|
16-11-2023 17:57
|
00:42:37 |
5.39 |
7:54 |
|
15-11-2023 19:57
|
01:01:47 |
6.98 |
8:51 |
|
14-11-2023 21:28
|
00:10:09 |
1.52 |
6:39 |
|
12-11-2023 13:04
|
00:29:47 |
4.08 |
7:17 |
|
10-11-2023 19:33
|
00:58:13 |
7.35 |
7:55 |
|
09-11-2023 17:49
|
00:47:31 |
5.87 |
8:05 |
|
08-11-2023 19:30
|
01:10:43 |
8.63 |
8:11 |
|
06-11-2023 19:23
|
00:40:45 |
5.13 |
7:56 |
|
05-11-2023 17:58
|
00:40:41 |
5.32 |
7:38 |
|
05-11-2023 10:49
|
00:18:42 |
2.74 |
6:49 |
|
04-11-2023 10:02
|
00:28:57 |
4.45 |
6:30 |
|
03-11-2023 19:28
|
01:05:06 |
8.22 |
7:55 |
|
02-11-2023 17:47
|
00:43:16 |
5.61 |
7:42 |
|
01-11-2023 19:49
|
00:34:27 |
5.39 |
6:24 |
