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VietinBank Đống Đa – Bước chạy vươn xa
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
04-04-2023 20:06
|
02:26:17 |
16.01 |
9:07 |
|
04-04-2023 04:44
|
01:20:52 |
8.98 |
9:00 |
|
03-04-2023 19:43
|
02:00:53 |
11.26 |
10:43 |
|
02-04-2023 15:07
|
01:54:51 |
12.00 |
9:34 |
|
01-04-2023 16:33
|
01:36:53 |
10.25 |
9:26 |
|
30-03-2023 19:36
|
01:51:25 |
12.55 |
8:52 |
|
29-03-2023 20:35
|
00:12:44 |
1.28 |
9:58 |
|
29-03-2023 19:46
|
00:44:47 |
4.70 |
9:32 |
|
29-03-2023 04:47
|
01:10:32 |
8.07 |
8:44 |
|
28-03-2023 20:07
|
00:58:06 |
6.03 |
9:38 |
|
28-03-2023 04:47
|
01:13:07 |
8.35 |
8:45 |
|
24-03-2023 04:49
|
01:07:13 |
7.57 |
8:52 |
|
23-03-2023 04:51
|
01:01:32 |
7.17 |
8:34 |
|
22-03-2023 04:50
|
01:00:30 |
6.98 |
8:39 |
VietinBank Đống Đa - Bước chạy vươn xa - Giai đoạn 2 - Bứt phá thành công
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
30-12-2023 19:25
|
01:18:12 |
8.05 |
9:42 |
|
29-12-2023 04:57
|
00:56:36 |
6.89 |
8:12 |
|
28-12-2023 04:51
|
00:55:07 |
6.34 |
8:41 |
|
27-12-2023 04:50
|
00:48:31 |
6.05 |
8:01 |
|
26-12-2023 04:52
|
00:51:57 |
6.38 |
8:08 |
|
25-12-2023 19:44
|
01:01:02 |
6.90 |
8:50 |
|
24-12-2023 19:46
|
01:12:54 |
6.68 |
10:55 |
|
22-12-2023 04:52
|
01:00:35 |
6.45 |
9:24 |
|
21-12-2023 04:48
|
01:03:21 |
7.09 |
8:56 |
|
20-12-2023 04:43
|
01:08:21 |
7.17 |
9:31 |
|
18-12-2023 04:52
|
00:55:30 |
6.22 |
8:55 |
|
17-12-2023 15:22
|
00:31:49 |
2.51 |
12:40 |
|
14-12-2023 04:52
|
00:53:09 |
6.16 |
8:37 |
|
13-12-2023 04:51
|
01:01:07 |
6.37 |
9:35 |
|
12-12-2023 04:49
|
00:55:33 |
6.73 |
8:15 |
|
11-12-2023 04:50
|
01:00:21 |
6.73 |
8:58 |
|
10-12-2023 15:47
|
01:10:55 |
7.40 |
9:35 |
|
09-12-2023 19:43
|
01:07:45 |
7.16 |
9:27 |
|
08-12-2023 04:50
|
00:57:11 |
6.29 |
9:05 |
|
07-12-2023 04:52
|
00:57:41 |
6.48 |
8:54 |
|
06-12-2023 19:28
|
01:00:18 |
6.34 |
9:30 |
|
05-12-2023 04:50
|
00:51:16 |
6.18 |
8:17 |
|
04-12-2023 04:53
|
00:55:55 |
6.28 |
8:54 |
|
03-12-2023 05:42
|
01:07:34 |
7.07 |
9:33 |
|
02-12-2023 06:10
|
00:48:39 |
6.00 |
8:06 |
|
30-11-2023 04:50
|
00:54:34 |
6.57 |
8:18 |
|
29-11-2023 04:51
|
00:51:37 |
6.32 |
8:10 |
|
28-11-2023 04:46
|
00:53:27 |
6.38 |
8:22 |
|
27-11-2023 04:51
|
00:50:17 |
6.09 |
8:15 |
|
26-11-2023 16:05
|
01:09:02 |
6.88 |
10:02 |
|
25-11-2023 17:35
|
00:52:09 |
5.80 |
8:59 |
|
24-11-2023 04:51
|
00:55:36 |
6.70 |
8:18 |
|
22-11-2023 04:48
|
00:54:01 |
6.49 |
8:19 |
|
21-11-2023 17:40
|
00:15:44 |
1.69 |
9:19 |
|
21-11-2023 06:52
|
00:10:42 |
1.09 |
9:47 |
|
20-11-2023 04:42
|
01:01:23 |
6.91 |
8:53 |
|
19-11-2023 19:15
|
00:41:23 |
3.05 |
13:34 |
|
19-11-2023 05:16
|
01:11:40 |
8.70 |
8:13 |
|
18-11-2023 05:39
|
00:54:50 |
6.24 |
8:47 |
|
17-11-2023 04:50
|
00:49:48 |
6.35 |
7:50 |
|
16-11-2023 17:14
|
00:15:52 |
1.63 |
9:44 |
|
16-11-2023 07:00
|
00:12:02 |
1.08 |
11:10 |
|
16-11-2023 04:45
|
00:56:20 |
6.74 |
8:21 |
|
15-11-2023 06:56
|
00:11:36 |
1.08 |
10:42 |
|
15-11-2023 04:51
|
00:59:54 |
7.14 |
8:23 |
|
14-11-2023 04:49
|
00:53:31 |
6.93 |
7:43 |
|
13-11-2023 17:20
|
00:15:08 |
1.61 |
9:23 |
|
13-11-2023 04:47
|
01:00:49 |
7.09 |
8:34 |
|
12-11-2023 05:29
|
01:05:55 |
7.09 |
9:17 |
|
11-11-2023 05:41
|
01:08:04 |
8.00 |
8:30 |
|
10-11-2023 04:50
|
00:56:59 |
6.63 |
8:35 |
|
09-11-2023 04:51
|
00:51:15 |
6.28 |
8:09 |
|
08-11-2023 04:50
|
00:49:35 |
6.30 |
7:52 |
|
07-11-2023 04:47
|
00:56:18 |
6.75 |
8:20 |
|
06-11-2023 04:51
|
00:57:49 |
6.66 |
8:40 |
|
05-11-2023 19:50
|
00:54:56 |
4.79 |
11:28 |
|
05-11-2023 05:15
|
01:07:16 |
7.92 |
8:29 |
|
04-11-2023 05:14
|
01:00:56 |
7.55 |
8:04 |
|
03-11-2023 04:48
|
00:53:23 |
6.38 |
8:22 |
|
02-11-2023 04:49
|
00:53:05 |
6.72 |
7:54 |
|
01-11-2023 04:50
|
00:54:13 |
6.74 |
8:02 |
