Giải đã tham gia
VietinBank Đống Đa – Bước chạy vươn xa
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
04-04-2023 20:51
|
01:22:39 |
6.51 |
12:41 |
|
04-04-2023 17:36
|
01:17:55 |
7.21 |
10:48 |
|
04-04-2023 06:53
|
00:34:10 |
3.20 |
10:39 |
|
04-04-2023 06:15
|
00:32:06 |
3.03 |
10:34 |
|
03-04-2023 22:00
|
00:13:23 |
1.12 |
11:59 |
|
03-04-2023 20:54
|
00:32:17 |
2.96 |
10:55 |
|
03-04-2023 18:29
|
00:21:04 |
1.99 |
10:36 |
|
03-04-2023 17:49
|
00:31:43 |
3.03 |
10:28 |
|
03-04-2023 06:29
|
01:00:02 |
5.11 |
11:45 |
|
02-04-2023 20:52
|
01:11:11 |
5.18 |
13:45 |
|
02-04-2023 20:14
|
00:22:54 |
2.07 |
11:02 |
|
02-04-2023 11:35
|
00:11:23 |
1.13 |
10:04 |
|
02-04-2023 07:50
|
00:46:15 |
3.64 |
12:41 |
|
02-04-2023 06:28
|
00:10:12 |
1.05 |
9:41 |
|
01-04-2023 21:44
|
00:36:49 |
3.21 |
11:28 |
|
01-04-2023 14:30
|
00:12:38 |
1.25 |
10:05 |
|
01-04-2023 11:44
|
00:15:02 |
1.19 |
12:36 |
|
01-04-2023 11:00
|
00:22:08 |
1.70 |
13:00 |
|
01-04-2023 06:38
|
01:04:12 |
5.31 |
12:05 |
|
31-03-2023 19:06
|
00:48:14 |
4.59 |
10:30 |
|
31-03-2023 07:17
|
00:12:04 |
1.09 |
11:01 |
|
31-03-2023 05:52
|
00:53:13 |
4.59 |
11:35 |
|
30-03-2023 21:00
|
01:09:59 |
5.68 |
12:19 |
|
30-03-2023 18:04
|
00:40:34 |
4.06 |
9:59 |
|
30-03-2023 07:48
|
00:10:20 |
1.15 |
8:58 |
|
29-03-2023 22:24
|
00:11:39 |
1.09 |
10:39 |
|
29-03-2023 21:21
|
00:43:59 |
4.00 |
10:59 |
|
29-03-2023 17:48
|
00:46:21 |
4.22 |
10:58 |
|
29-03-2023 07:48
|
00:10:02 |
1.18 |
8:31 |
|
28-03-2023 21:47
|
00:35:57 |
3.33 |
10:47 |
|
28-03-2023 21:10
|
00:28:41 |
2.66 |
10:46 |
|
28-03-2023 18:33
|
00:10:30 |
1.06 |
9:55 |
|
28-03-2023 17:53
|
00:29:55 |
2.73 |
10:56 |
|
27-03-2023 22:08
|
00:20:35 |
2.07 |
9:56 |
|
27-03-2023 21:21
|
00:28:22 |
2.58 |
10:58 |
|
27-03-2023 17:55
|
00:37:48 |
3.68 |
10:16 |
|
27-03-2023 17:02
|
00:20:13 |
4.51 |
4:28 |
|
25-03-2023 09:13
|
00:13:15 |
1.37 |
9:40 |
|
25-03-2023 07:55
|
00:15:48 |
1.54 |
10:16 |
|
23-03-2023 22:03
|
00:28:23 |
2.58 |
11:00 |
|
23-03-2023 21:11
|
00:32:53 |
3.15 |
10:26 |
|
23-03-2023 07:45
|
00:07:55 |
1.16 |
6:49 |
|
22-03-2023 18:21
|
00:52:11 |
4.04 |
12:55 |
VietinBank Đống Đa - Bước chạy vươn xa - Giai đoạn 2 - Bứt phá thành công
Chi tiết
Xem kết quả
| Thời gian Bắt đầu |
Thời gian tập |
Quãng đường (km) |
Pace trung bình |
|
29-12-2023 21:50
|
00:37:25 |
3.36 |
11:07 |
|
29-12-2023 19:57
|
00:29:54 |
2.41 |
12:25 |
|
28-12-2023 21:15
|
00:43:27 |
3.78 |
11:30 |
|
28-12-2023 18:15
|
00:31:34 |
2.83 |
11:09 |
|
28-12-2023 07:37
|
00:19:18 |
1.50 |
12:50 |
|
27-12-2023 20:45
|
00:53:44 |
4.37 |
12:18 |
|
27-12-2023 17:48
|
01:00:11 |
4.62 |
13:01 |
|
27-12-2023 07:58
|
00:13:02 |
1.49 |
8:46 |
|
26-12-2023 20:44
|
01:10:17 |
5.45 |
12:54 |
|
26-12-2023 18:23
|
00:19:13 |
1.73 |
11:07 |
|
26-12-2023 17:42
|
00:38:45 |
2.93 |
13:13 |
|
26-12-2023 07:48
|
00:18:15 |
1.35 |
13:28 |
|
25-12-2023 21:20
|
00:40:07 |
3.37 |
11:54 |
|
25-12-2023 18:45
|
00:41:12 |
3.72 |
11:04 |
|
25-12-2023 18:21
|
00:18:57 |
1.70 |
11:07 |
|
25-12-2023 17:51
|
00:24:46 |
2.28 |
10:51 |
|
24-12-2023 21:02
|
00:54:14 |
4.52 |
11:59 |
|
24-12-2023 11:20
|
00:19:13 |
1.60 |
12:02 |
|
24-12-2023 10:34
|
00:35:21 |
2.86 |
12:20 |
|
24-12-2023 08:41
|
00:15:27 |
1.22 |
12:39 |
|
23-12-2023 16:54
|
00:50:20 |
4.21 |
11:58 |
|
23-12-2023 11:26
|
00:10:44 |
1.01 |
10:35 |
|
22-12-2023 20:28
|
01:03:16 |
4.95 |
12:46 |
|
22-12-2023 19:41
|
00:14:20 |
1.37 |
10:26 |
|
22-12-2023 18:01
|
00:40:33 |
3.10 |
13:04 |
|
22-12-2023 07:29
|
00:23:04 |
1.96 |
11:47 |
|
21-12-2023 21:48
|
00:29:51 |
2.46 |
12:07 |
|
21-12-2023 21:06
|
00:26:22 |
2.65 |
9:55 |
|
21-12-2023 17:54
|
00:55:21 |
5.22 |
10:36 |
|
21-12-2023 07:40
|
00:18:02 |
1.80 |
10:01 |
|
20-12-2023 20:50
|
01:18:51 |
7.30 |
10:48 |
|
20-12-2023 18:12
|
00:39:40 |
3.82 |
10:23 |
|
20-12-2023 07:36
|
00:17:28 |
1.92 |
9:05 |
|
19-12-2023 18:48
|
00:16:54 |
1.23 |
13:45 |
|
18-12-2023 21:14
|
01:00:53 |
5.21 |
11:41 |
|
18-12-2023 17:34
|
00:58:49 |
5.28 |
11:09 |
|
17-12-2023 21:48
|
00:34:02 |
3.53 |
9:39 |
|
17-12-2023 12:09
|
00:41:06 |
3.24 |
12:40 |
|
17-12-2023 09:46
|
00:40:54 |
3.52 |
11:37 |
|
16-12-2023 20:54
|
00:13:22 |
1.06 |
12:35 |
|
16-12-2023 19:37
|
00:13:53 |
1.02 |
13:35 |
|
16-12-2023 11:46
|
01:09:26 |
5.10 |
13:37 |
|
16-12-2023 10:29
|
00:33:23 |
2.45 |
13:35 |
|
16-12-2023 09:32
|
00:14:30 |
1.06 |
13:40 |
|
15-12-2023 20:49
|
01:12:58 |
5.54 |
13:10 |
|
15-12-2023 18:41
|
00:15:53 |
1.38 |
11:31 |
|
15-12-2023 18:19
|
00:12:40 |
1.05 |
12:03 |
|
15-12-2023 07:25
|
00:25:49 |
2.16 |
11:56 |
|
14-12-2023 22:09
|
00:30:43 |
2.58 |
11:55 |
|
14-12-2023 21:15
|
00:39:09 |
3.51 |
11:10 |
|
14-12-2023 18:08
|
00:51:47 |
4.33 |
11:58 |
|
14-12-2023 07:42
|
00:14:22 |
1.35 |
10:37 |
|
13-12-2023 21:26
|
00:32:25 |
2.16 |
14:58 |
|
13-12-2023 20:47
|
00:24:54 |
2.13 |
11:42 |
|
13-12-2023 17:35
|
01:11:33 |
5.36 |
13:21 |
|
13-12-2023 07:39
|
00:17:01 |
1.58 |
10:45 |
|
12-12-2023 22:07
|
00:30:16 |
2.66 |
11:22 |
|
12-12-2023 21:17
|
00:44:32 |
3.62 |
12:18 |
|
12-12-2023 19:27
|
00:31:34 |
2.49 |
12:39 |
|
11-12-2023 22:06
|
00:36:14 |
3.05 |
11:53 |
|
11-12-2023 21:34
|
00:22:57 |
1.98 |
11:35 |
|
11-12-2023 17:35
|
00:37:13 |
3.12 |
11:55 |
|
10-12-2023 22:07
|
00:22:29 |
1.74 |
12:54 |
|
10-12-2023 11:07
|
00:26:46 |
2.03 |
13:12 |
|
10-12-2023 07:29
|
00:15:39 |
1.56 |
10:01 |
|
09-12-2023 21:22
|
00:35:00 |
3.16 |
11:05 |
|
09-12-2023 08:18
|
00:43:00 |
3.73 |
11:30 |
|
08-12-2023 21:39
|
00:40:16 |
3.32 |
12:07 |
|
08-12-2023 18:13
|
00:24:26 |
2.22 |
11:01 |
|
08-12-2023 17:42
|
00:23:18 |
2.14 |
10:54 |
|
07-12-2023 21:53
|
00:23:12 |
2.12 |
10:55 |
|
07-12-2023 21:16
|
00:21:28 |
2.01 |
10:40 |
|
07-12-2023 18:35
|
00:14:13 |
1.30 |
10:55 |
|
07-12-2023 17:43
|
00:35:09 |
3.15 |
11:09 |
|
07-12-2023 07:49
|
00:09:35 |
1.02 |
9:24 |
|
06-12-2023 20:41
|
00:57:06 |
5.34 |
10:41 |
|
06-12-2023 18:24
|
00:29:11 |
2.78 |
10:29 |
|
06-12-2023 17:34
|
00:28:01 |
2.49 |
11:14 |
|
05-12-2023 22:02
|
00:32:21 |
2.84 |
11:22 |
|
05-12-2023 21:06
|
00:36:13 |
3.20 |
11:19 |
|
05-12-2023 18:22
|
00:18:47 |
1.52 |
12:20 |
|
05-12-2023 17:38
|
00:38:54 |
3.02 |
12:51 |
|
04-12-2023 21:38
|
00:53:21 |
4.84 |
11:01 |
|
04-12-2023 18:14
|
00:24:12 |
2.38 |
10:09 |
|
04-12-2023 17:43
|
00:23:29 |
2.33 |
10:05 |
|
03-12-2023 20:49
|
00:48:30 |
4.28 |
11:19 |
|
03-12-2023 15:42
|
00:34:05 |
3.09 |
11:00 |
|
03-12-2023 10:22
|
00:25:01 |
2.22 |
11:15 |
|
03-12-2023 07:40
|
00:30:22 |
2.45 |
12:22 |
|
02-12-2023 21:27
|
00:47:36 |
4.01 |
11:51 |
|
02-12-2023 16:39
|
00:39:56 |
3.30 |
12:04 |
|
02-12-2023 10:52
|
00:18:42 |
1.78 |
10:31 |
|
02-12-2023 10:12
|
00:36:03 |
3.59 |
10:01 |
|
01-12-2023 22:04
|
00:25:15 |
2.27 |
11:08 |
|
01-12-2023 20:32
|
01:10:06 |
6.57 |
10:39 |
|
30-11-2023 20:53
|
00:41:54 |
3.75 |
11:10 |
|
30-11-2023 17:55
|
00:42:33 |
3.97 |
10:42 |
|
30-11-2023 07:36
|
00:20:47 |
1.58 |
13:10 |
|
29-11-2023 17:44
|
00:51:32 |
4.64 |
11:05 |
|
29-11-2023 07:44
|
00:12:36 |
1.24 |
10:09 |
|
28-11-2023 21:00
|
00:50:30 |
4.15 |
12:09 |
|
28-11-2023 18:22
|
00:22:01 |
1.80 |
12:13 |
|
28-11-2023 17:41
|
00:39:14 |
3.02 |
12:59 |
|
27-11-2023 17:48
|
00:47:12 |
4.32 |
10:56 |
|
27-11-2023 07:48
|
00:10:31 |
1.01 |
10:22 |
|
26-11-2023 20:58
|
00:49:33 |
4.25 |
11:39 |
|
26-11-2023 17:12
|
00:36:07 |
3.13 |
11:31 |
|
26-11-2023 16:47
|
00:16:59 |
1.25 |
13:37 |
|
26-11-2023 10:22
|
00:17:18 |
1.30 |
13:19 |
|
26-11-2023 10:07
|
00:13:32 |
1.05 |
12:55 |
|
26-11-2023 09:00
|
00:48:09 |
4.04 |
11:55 |
|
25-11-2023 15:54
|
01:08:03 |
5.93 |
11:28 |
|
25-11-2023 10:21
|
00:48:27 |
4.40 |
11:01 |
|
24-11-2023 20:26
|
00:26:49 |
2.54 |
10:34 |
|
24-11-2023 17:53
|
00:41:42 |
3.74 |
11:09 |
|
24-11-2023 07:43
|
00:07:58 |
1.19 |
6:41 |
|
23-11-2023 21:08
|
01:10:19 |
5.29 |
13:17 |
|
23-11-2023 18:56
|
00:16:22 |
1.57 |
10:26 |
|
23-11-2023 18:00
|
00:18:37 |
1.53 |
12:09 |
|
22-11-2023 20:22
|
00:30:25 |
2.78 |
10:56 |
|
22-11-2023 17:44
|
00:51:59 |
4.31 |
12:03 |
|
21-11-2023 22:17
|
00:25:00 |
2.30 |
10:52 |
|
21-11-2023 21:05
|
01:01:40 |
5.00 |
12:19 |
|
21-11-2023 18:49
|
00:12:22 |
1.22 |
10:07 |
|
21-11-2023 07:48
|
00:10:33 |
1.02 |
10:22 |
|
20-11-2023 20:35
|
00:18:26 |
1.36 |
13:30 |
|
20-11-2023 19:15
|
00:41:33 |
3.04 |
13:39 |
|
20-11-2023 18:38
|
00:27:17 |
2.46 |
11:05 |
|
18-11-2023 06:26
|
00:55:32 |
4.06 |
13:40 |
|
17-11-2023 20:10
|
00:39:16 |
3.12 |
12:35 |
|
16-11-2023 21:58
|
00:29:31 |
2.37 |
12:28 |
|
16-11-2023 20:39
|
01:05:00 |
6.01 |
10:48 |
|
16-11-2023 06:58
|
00:34:16 |
3.19 |
10:44 |
|
15-11-2023 21:02
|
00:16:52 |
1.54 |
10:56 |
|
14-11-2023 21:42
|
00:56:29 |
4.83 |
11:41 |
|
14-11-2023 18:17
|
00:15:56 |
1.23 |
12:58 |
|
13-11-2023 19:58
|
00:49:24 |
4.37 |
11:18 |
|
12-11-2023 21:49
|
00:23:36 |
2.28 |
10:22 |
|
12-11-2023 20:46
|
00:41:28 |
3.73 |
11:05 |
|
12-11-2023 07:30
|
00:13:17 |
1.08 |
12:16 |
|
11-11-2023 21:22
|
00:20:41 |
2.17 |
9:32 |
|
11-11-2023 20:32
|
00:29:44 |
3.05 |
9:44 |
|
10-11-2023 21:30
|
00:41:08 |
3.11 |
13:13 |
|
10-11-2023 20:10
|
00:16:58 |
1.62 |
10:28 |
|
10-11-2023 17:39
|
00:12:35 |
1.15 |
10:54 |
|
09-11-2023 21:56
|
00:39:36 |
3.21 |
12:20 |
|
09-11-2023 21:07
|
00:35:59 |
3.13 |
11:30 |
|
08-11-2023 22:18
|
00:23:52 |
2.41 |
9:54 |
|
08-11-2023 21:16
|
00:42:11 |
3.76 |
11:12 |
|
07-11-2023 21:34
|
00:50:33 |
4.13 |
12:15 |
|
07-11-2023 20:59
|
00:21:54 |
2.13 |
10:17 |
|
05-11-2023 07:30
|
00:27:37 |
2.27 |
12:11 |
|
04-11-2023 22:04
|
00:25:24 |
2.17 |
11:40 |
|
04-11-2023 17:42
|
00:11:10 |
1.55 |
7:13 |
|
04-11-2023 08:50
|
00:12:38 |
1.14 |
11:06 |
|
03-11-2023 21:54
|
00:20:31 |
1.76 |
11:37 |
|
02-11-2023 22:09
|
00:26:16 |
2.28 |
11:32 |
|
01-11-2023 21:19
|
01:16:59 |
6.61 |
11:39 |